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Kettlebell Workout 8 is Great!
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#kettlebell #kettlebellworkout #synergykettlebell
Just enough reps to get the job done. 8 is great! Deload/Balance/Agility Focus: Delt/Quad/Core
At Synergy, we are passionate about kettlebells and their ability to transform your body! We combine kettlebell sport movements with other standard strength and cardio exercises to offer you a total body sculpting workout. New video EVERYDAY! We program different muscle groups each day so you won't overdo any one area. If you want to find out why kettlebells are the hottest fitness tool out there, check us out!
We offer a daily follow along workout video featuring kettlebells Monday through Saturday! We also have coach lead zoom classes three times a day! If you live in the western Chicago burbs, you can check us out in person!
Just enough reps to get the job done. 8 is great! Deload/Balance/Agility Focus: Delt/Quad/Core
At Synergy, we are passionate about kettlebells and their ability to transform your body! We combine kettlebell sport movements with other standard strength and cardio exercises to offer you a total body sculpting workout. New video EVERYDAY! We program different muscle groups each day so you won't overdo any one area. If you want to find out why kettlebells are the hottest fitness tool out there, check us out!
We offer a daily follow along workout video featuring kettlebells Monday through Saturday! We also have coach lead zoom classes three times a day! If you live in the western Chicago burbs, you can check us out in person!
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