Soft Kettlebell Strength Training

Hello 👋 I am a plus-size woman with hypothyroidism and PCOS, a combination that makes weight loss a constant battle. For years, I struggled to accept my body and its curves, feeling pressured by society's unrealistic beauty standards. But one day, something inside me shifted.

I realized that my worth is not determined by the number on the scale. I decided to embrace my body for all its curves and imperfections, to love myself exactly as I am. I began to see beauty in my uniqueness, in my strength, and in my resilience.

I started to prioritize my health and well-being, not for the sake of fitting into a certain size, but for the sake of feeling strong and empowered. I began to exercise not to lose weight, but to feel good in my own skin, to celebrate what my body is capable of.

Even when the weighing scale didn't budge, I didn't let it discourage me. I focused on how exercise made me feel - strong, confident, and alive. I found joy in movement, in pushing my limits, and in becoming the best version of myself, inside and out.

To all the plus-size women out there battling with their weight, know that you are beautiful, you are worthy, and you are enough. Embrace your curves, love yourself fiercely, and prioritize your health for the right reasons. You are a force to be reckoned with, a powerhouse of strength and resilience. Keep shining, keep moving, and never let anyone dull your sparkle. 💪🏼✨ #bodypositivity #selflove #embraceyourcurves #strengthfromwithin #healthyliving #pcos #hypothyroidism #selfcare #selfimprovement #motivation #plussize #plussizeworkout #workout #kettlebellworkout #workoutathome #strengthtraining #fullbodyworkout #homeworkout #youtubeshorts #youtube #highlights #fyfy#fypシ゚viral