My 30-Day Weight Loss Journey Day # 5 #weightloss #health #keto #viralvideo #fatloss

This can get tricky because I start to crave sugary stuff, which in many cases is the cause for the capillaries to swell up and cause other problems. now I look for other options like almond flour pancakes with with sugar free syrup. Please consult your doctor before changing your diet or exercise plan.

I've included some of the products on this video in my Amazon affiliate account below:

Coffee

Zero Sugar Creamer

Almond Flour Pancake Mix

Sugar Free Syrup

Alkaline Water

Pork Rinds