DAY 13 of my 30 day fat loss journey

[WSBfds]

Respect. Not just for your body, but mainly because of the effort you put in the kitchen. By far the most difficult part of it all.

[glitt.r]

That’s awesome, I love seeing people succeed in life. I started losing weight back in September and I’m at my 3/4 way mark I’ve got 15-16 lbs left to go. You look great!

[YramEvolAgas]

The abs that’s amazing. You’re so good

[cookiestrong]

Girl, this is crazy!
You’ve majorly earned my respect.
This is super hard, especially as a female. You’re doing incredibly!
Keep it up and stay strong!

[Gilmaru]

Halfway?! But you look perfect already!

[kkascha]

the body is goals!! you’re amazing and so strong!

[madid]

Just as a heads up to anybody watching; she probably already has a single digit percent of body fat. You should not strive to have as little fat as possible. Having an extremely low body fat percentage and maintaining it isn't going to be healthy for most people. You need some fat to help regulate your hormones and have healthy body function. You can look up annecdotes from many female body builders where they talk about the outcomes of being in a prolonged cut. It is common to have decreased energy, loss of libido, hair loss, and missed periods. The woman in this video makes a living from this and has a lot more time and money to invest in her body than most people. This is by no means a realistic goal for someone looking to get healthier.

[LRS]

Ur ab definition is crazy!! Excellent work stay blessed!!

[tamisams]

You go girl, your body sure shows all the hard work that you have done. Much love to you!!!

[BowlZakFamily]

You look amazing 🤩 I personally started working out 5 months ago and you are definitely my inspiration ❤

[theophila]

For real, good for you! Well done. Happy for your success. ❤

[LeeMuayThai]

Great work girl, I've been following your channel a while and I always use your workout videos. Seriously great job and lots of hard work ❤💪

[deannajay]

Good job! Hard work pays off. Cant wait to get to this point one day.

[ShellyManne]

Keep it up. Your starting to show the fruits of your labor. Don’t give up.

[imran]

Looking insane ln the shoulder raises.

[lyczious]

Thanks for sharing this! I’ve recently started going to the gym and working out with weights (I’ve been a yoga girl for many years at home, resulting in leaner body toning). Navigating the gym/equipment and figuring a routine based around this has been an interesting yet fun journey. I am seeing results where I am gaining muscle. My eyes and mind are still adjusting to the changes in my physique but I’m loving the new challenge and the new me. Your video is a great starting point on where I can organize my daily workouts to tackle different sections of my body. Thanks

[КонстантинМихайлов-чо]

Молодец. Огромную работу над сабой проделал. Огромное уважение к таким людям как ты.

[beniology]

I'm going to start working out routinely. 🏋🏽‍♀️💕

[TheCosmicburrito]

Pure art. So much vision, sacrifice, and hard work for a body that looks as if it were chiseled out of marble.

[nickmorales]

Respect to you girl! I especially love your recipe ideas and I plan on trying them myself. Keep it up! 🔥🔥🔥