Dr. John McDougall talks about your best defense against disease and possibly Covid variants

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Dr. John McDougall, physician, author and one of Lifestyle Magazine's original co-hosts, talks about his success and passion for making people well and possibly the best defense against Covid variants. Roy Ice and Dr. Sharmini Long interview McDougall as he shares how his passions have widened to encompass a grander vision of helping to protect and preserve Mother Earth. Watch the full episode here...

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I am a great admiror of the John McDougall low fat whole food diet basically inspired from the Rice, vegetables ekstern culture. Its so easy to follow. Its satisfying and it can be varied in many ways even if it is also possible to keep it very simple and fast. 🎶🍀🎵💚

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