Is the Keto Diet Killing You? Dr. McDougall Reveals the Truth!

In this revealing video, Dr. McDougall dives deep into the dangers of keto diets, plant-based keto diets, and low-carb lifestyles. He discusses how diets high in fat and low in plants, like the Atkins diet, can lead to severe health issues such as heart disease, diabetes, and even an increased risk of death. Dr. McDougall also shares his personal experience with Robert Atkins and exposes the flaws in low-carb diet claims.

Discover why Dr. McDougall believes that low-carb diets are a dangerous trend and why adding a side of vegetables won't save you from the harmful effects of high-fat, low-carb meals. Learn the truth behind keto diet myths, and find out what the scientific research really says about these popular but risky diets.

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[CompanionAnimals]

I miss you Dr. McDougall! I'm so happy you left this valuable information for us! ❤❤❤

[thomashugus]

Very low carb keto for 2 years! MI resulting in 2 stents. For me keto sucked!

[Alessandro-]

Btw, contrary to many beliefs, a keto diet doesn' make you lose weight faster. You simply lose glycogen and the water (a lot...) bonded to it, no way you lose more fat than a plant-based or healthy omminvore diet (for the same calories deficit)

[jami]

Keto, the so- called healing diet messed up my liver.

[bluegirl]

I tried a Keto diet for one month and GAINED 3 lbs. Maybe I didn't give it a long enough chance, but I decided it wasn't for me.

[________]

Thanks help me and my family plant base because of you

[debsmith]

You should release his autopsy report. Talk about “truth”

[MyLivingJournal]

I had tried diets all my life but keto really works the best for me. The weight just falls off of me. I am in my 60's & could never lose weight on veggies. I am still not a big meat eater. I dont like meat that much.

[eppyz]

My Father who is in his 70's and was over 100lbs overweight has lost 62 lbs on a Keto based diet. He is being monitored by a Cardiologist, and once he gets to the weight goal, he will be weaned off Keto and transition into a slightly different diet. Keto if I am not mistaken was originally developed for people with epilepsy. Being in "Ketosis" is a medical condition. So if your going to do Keto, please be under a Dr's care while doing so. BUT with all that said, the Dieto DOES work. I am trying very hard for my Parents to transition to a whole food plant based diet for years, I was on a whole food plant based diet for 5 yrs, and honestly was so sick and tired of veggies looking at them made me nauseous. So I now include chicken and as little dair as possible. I do believe the whole food plant based is a very good diet, if you can tolerate the veggies ( have issues with Broccoli, Cauliflower, and some legumes) and don't mind eating the same things over and over and over and over and over. I also noticed some recipes have ingredients that I have never heard of, like certain spices and veggies that I couldn't even find in my local Grocery Store. So just do what you feel you can tolerate. Dr McDougall will be missed. He was definitely a man ahead of his time. 🙏

[gebhardlong]

take this off....clearly the McDougall diet did not work for McDougall

[aboutsupplies]

Note he doesn't give his source of Atkins having plaque and stiffening of the arteries.

A doctor dealing in locker room gossip
then he points out he's the virtuous one...geez John,
get over your childish self.

Not exactly holding to high medical professional standards.