4 Minute Face Exercise Routine to FIRM UP CORNERS OF MOUTH and DOUBLE CHIN

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Face symmetry facial exercise package link

Here’s link to my eye exercise package

Lip Rejuvination face exercises package.

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These 4 minute Face exercises will benefit your lower half of the face. There are 4 levels to this exercises to help you reduce Double Chin,Sagging Jowls and Firm up the droopy corners of the mouth. You will also notice a slimmer face naturally and your jowls lifting into a V- Shape face. Face toning exercises help reduce cheek fat and reduce your double chin without needles, fillers or plastic surgery. Face yoga is effective. Schedule a one on one consultation or group session with me. You can reach me on my website to work with me.
#blushwithmefaceyoga #faceyogablushwithme #doublechinexercise #faceyoga #jowls
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Check out my playlist or similar videos to look better with age.

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00:00- 00:54 introduction to 4 levels of exercises
00:06- 02:20 level 1 of tongue movement
03:05- 04:05 level 2
05:15-06:15 level 3
07:16-08:16 level 4
09:10- 09:50 packages on facial symmetry, eye exercises and lips
10:39-11:00 work with me

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[patgreene]

Am going to try this, am70 years old every woman wants to look good at any age, thanks.

[moonbeanification]

1st Exercise @1:19
2nd Exercise @3:05
3rd Exercise @4:59
4th Exercies @7:15

[skulltz_boy]

Iv been doing these everyday sometimes twice a day for a month and my double chin has literally gone it got really bad due to weight gain (I haven't lost any weight since doing the exercises) your exercises have just vanished my double chin!! Thankyou so much ❤️

[TruePhil]

All with mouth open and tongue moving for 60 seconds
1. left right slow
2. left right fast
3. hold up
4. in out

[sadiajafrinn]

Level 1 : 1:20
Level 2 : 3:06
Level 3 : 5:15
Level 4 : 7:16
For those doing it daily :)
If it's your first time, watch the entire video and follow the instructions.

[stephaniesteed]

This is the first time any facial yoga exercises ever really made a difference. I can actually feel the burn in these. Thank you so much for this video gorgeous.

[RodneyJonelle]

You helped me get rid of my double chin. It's hereditary. All the women in my family have it. But I don't anymore. Thank you so much.

[MrKjelder]

These are great, thank you. My kitty was watching me as if this thinking "finally my Hooman is using her tongue like a cat"

[WolfsJaz]

Thank you! I followed you today for the first time doing face yoga and I felt it and I love it and I'm going to find the package! 💜

[verinafranzese]

I can’t rate these exercise highly enough. I sadly had Botox in all of my chewing muscles for TMJ which changed my face completely. These exercises are really helping me to create the facial structure I used to have. The exercises help me to use the deeper facial muscles rather than the superficial ones which tug at the skin. Thanks Palmita 👍🏻

[mariaarventiev]

Awesome! Very simple and so efficient exercises! Thank you, Parmita, I' l include them in my daily routine! My jaws are already burning, good sign! 🙏💝

[cristinadunski]

Thank you for the videos. I have a lot issues with my jaws and I believe it is because my face has not strong muscles. I feel like this yoga is helping me already, in less than one week.
Thank you 😊

[diamondraven]

I only been doing your exercise for one week and I’m already seeing results Thank You so much

[yowzvv]

I've been doing these exercises 3x a day for a week now and I've already noticed some changes. I'll continue for another few weeks and update!

[thepigah]

I had to subscribe! I have done YouTube exercise videos since they came out in 2009 or earlier ( can't remember now). I have tried newer ones and none of them felt "right". I feel happy, alive; SORE and HUMAN when I do yours. Very motivational! THANK YOU!

[kimb]

I'm 58 and I'm glad to have come across your videos. Thank you you for sharing your beauty secrets

[unalsafiye]

The most hardcore facial exercise I’ve ever done and I am extremely satisfied with the feeling of lactic acid rush. Love it

[susangreen]

Parmita this is so much more than just Face exercise! You bring the joy! My whole spirit feels better...so happy I found you on the tube! Thank you

[katrinakamaliza]

I started facial exercise with you for less than two weeks, ., I'm so excited because my face is changing dramatically.Thanks Parmita

[hannahberhane]

I just started yesterday and already I noticed a difference this morning! I'm giving myself a 30 day challenge starting yesterday.