Ultimate Anti-Aging Face Exercise Routine | Lisa’s Nanna’s MUST TRY Exercises | Natural Face Lift

Join me in this comprehensive anti-aging face exercise routine, featuring all-time favourite exercises from my 86-year-old Nanna, Moosh! My beautiful nanna introduced me to face exercises over 15 years ago, and I’ve never looked back! This unique session focuses on anti-aging techniques to rejuvenate and tone your facial muscles, promoting a youthful glow. Whether you're a beginner or a face exercise enthusiast, this video is perfect for anyone looking to incorporate facial exercises into their daily routine.

Improve skin elasticity and get a natural Lift all in just 10 minutes. We will be focusing on forehead smoothing, eye brightening, cheek sculpting, jawline definition and neck toning! This is a non-invasive beauty method focussed on wellness, facial fitness and age-defying exercises!

🔹 Moosh's Favourites - Discover the beloved face exercises of Lisa's Nanna, Moosh, cherished for their effectiveness in promoting a youthful appearance.
🔹 Step-by-Step Guide - Follow along with Lisa as she guides you through each exercise, ensuring proper technique for maximum benefits.
🔹 For All Ages - Whether you're in your 20s or 80s, these face exercises are suitable for all age groups looking to maintain a radiant complexion.
🔹 Regular Practice - Incorporate these exercises into your daily routine for lasting results.

🌺 ABOUT PILATES BY LISA: At Pilates By Lisa, we believe in holistic wellness, and we offer a well-rounded fitness, beauty and health experience. Our channel is dedicated to providing high-quality content, including face workouts, tutorials, and wellness tips to enhance your lifestyle.

📌 Don't forget to LIKE, SUBSCRIBE, and TURN ON NOTIFICATIONS for more videos from Pilates By Lisa!

🔗 FOLLOW US:
* Instagram: @pilatesbylisaonline and also @facebylisamethod (NEW!)

💬 COMMENTS: Have a question or a suggestion for our next video? Let us know in the comments below!

🙏 Thank you for joining us in this journey towards age-defying fitness and wellness. Remember, consistency is key to seeing results!

#PilatesByLisa #FacialExercises #AntiAging #Wellness #Beauty #FaceYoga #FacialToning

[PilatesByLisa]

Which one is your favourite exercise? x

[heatherpetee]

Lisa - I am so happy you love and respect and learn from your grandmother. It shows and I smile whenever you mention her. Being 71 myself, it is so sweet to know some older women are respected. I also love seeing your hard work being recognized by over 1000 new subscribers a week. You facial exercises have helped me a lot. Thank you.

[juliadefariasilva]

Hi Lisa, I am a Brazilian girl, I want to thank you for these amazing exercises and your beautiful smile, it has been contagious with joy my days

[joshualura]

My face always feels like it’s humming after these exercises.

[carolinebielby]

I love these excersises am going to be doing them regularly please keep more facial excersise routines coming then we can interchange them and keep the muscles from plateau 😂

[meowinde]

My face feels great, I'm saving this one.

[landscapefilms]

Thank you Lisa, loved these exercises. I’ve recently found your channel and love both your pilates videos and the face exercises, you are such a great instructor and have a nice soothing voice 🥰

[roslynlennon]

Love your various facial Pilates exercises. Especial around eyes and nasal facial lines

[yolandaa_dm]

I hve been doing this over the past 7-8 months n people think lm still in high school its insane

[carolinebielby]

Been doing this for a few weeks could i do twice a day nowx

[fatmasrairi]

It is a very good face yoga exercise Thank you- please do more face yoga videos! Lisa

[drsac]

Love love love these! Will you please share a follow along routine for toning my flabby arms? I get married in 4 months 😊

[natalliareut]

Благодарю, Лиза за чудесное время с вами . Благодарю вас за ваши рекомендации. Благословений вам от Господа.

[beckymcglinn]

Thank you so much for another stellar face yoga routine - amazing content, Lisa!🌸 And "thank you" to your nan as well, for sharing her beautiful wisdom😁🌼

[Ttcalisthenics]

Thank you- please do more face yoga videos! I do your face yoga at least 3x a week.

[HealthglowsNet]

Thank you Lisa and Nanna for sharing these wondefully effective face exercises 💝

[evawilldrive]

Your face looks awesome!! Thank you for being!

[kimdevlinteam]

This is such a great video. Would you say doing this once a day is enough or do you feel more than once is necessary?

[Dagmargordon]

Good morning Lisa
I so enjoy this short effective session with you. Your voice and the music is soothing too. I thank you and your Nan💝💗💜

[annedrake]

0:28 Love your videos. I am 64, can I make changes at this late stage of my life . I don’t want to resort to fillers x