5 Exercises To Build Muscle At Home With - Short

Hi, everyone! Today’s short talks about: 5 Exercises To Build Muscle At Home

..............................................................

👇LINKS TO ACHIEVE HEALTHY LIFESTYLE FASTER👇

..............................................................

👇LINKS FOR EXCLUSIVE SPIRITUAL INSIGHTS👇

..............................................................

1. Push-Ups
o Standard Push-Ups
o Diamond Push-Ups
o Wide-Grip Push-Ups

2. Squats
o Bodyweight Squats
o Jump Squats
o Pistol Squats

3. Planks
o Forearm Planks
o Side Planks
o Plank with Shoulder Tap

4. Lunges
o Forward Lunges
o Reverse Lunges
o Walking Lunges

5. Dips
o Bench Dips
o Chair Dips
o Tricep Dips

Please don't forget to subscribe to our channel for more, like & share!

Thanks for watching

..............................................................

ABOUT US: Welcome to Fitweightlogy! Your ultimate go-to space for all things related to healthy living, fitness, motivation, spirituality, and overall wellness. Dive into our videos where we tackle important health topics and explore the deeper aspects of spiritual well-being.

Join our community by liking, commenting, and sharing your thoughts. Subscribe for your daily dose of inspiration and self-love. Embark on a transformative journey towards a healthier, happier you with us!

DISCLOSURE: Fitweightlogy does not offer medical advice. The content provided in our videos, including images, graphics, and other materials, is intended for educational and informational purposes only. Fitweightlogy’s videos are not a substitute for professional medical advice.

Some links in our content are affiliate links, which means we may earn a commission at no additional cost to you if you click through and make a purchase. This does not affect the quality of our videos, reviews, or comparisons. These commissions help us continue to create valuable and free content for you.