How To Squat Perfect To PR

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[FlippyBoy]

Pookie almost had that 45 pound PR, maybe next time.

[KangaZune]

Nolan let his intrusive thoughts win with this one

[GoodName-]

“Sorry but they were looking at me, they look good.” Nah that’s crazy

[kasima]

My guy got hyped from, “recruitment pattern”😭😂😂

[axmixah]

i’m sorry they were looking at me is wilddd

[trendinguk]

Nolan became pookie for 0.1 seconds there 😂😂😂😂😂

[kaitlynkk]

Skyler got a hella butt wink going on, and make sure he engages his core (deep breath in) and squeezes his shoulder blades together. His depth is impressive tho!

[NotNJF]

Nolan first squat was really good. There is nothing to change

[arigam]

Most people don’t even have the depth. The bigger brother has a much better squat form compared to most people.

[jplays]

Teach the little man please, he needs it!

[Ayden]

Skyler failing on the bar is a regular occurrence

[joshuafulgham]

Toes pointed forward and big chest when squatting you got it.

[Pooledpork]

I’m sorry that first squat 😂😂 depth was insane

[mtbboy]

Nice to see you back from your 6 day hiatus

[Tha_New_Red]

Haven’t ate nothing and going to gym is near death sentence ☠️

[dva]

Get this guys: theres not a single good way to squat. You find how you're comfortable doing it and you work on it. Don't listen to people telling to spread, close the legs, change the bar placement and all that shit

[jmplays]

How tf does pookie deadlift 305, but can't squat the bar 😭😭😭

[BIacklce]

What would foghorn here know about squatting.

[doggothegood]

Bad motor recruitment pattern just means you cant recruit the muscle motors well so you struggle with less weight than what your muscles are capable of. Thats why some people can have crazy relative strengths despite their weights

[FLXTZ]

45 pounds is light asf but this shit looks hard asf