The Best Foods And Supplements - Dr. Rhonda Patrick

I do not own the video, I'm just reposting it is so that this beautiful message gets more noticed.

[stevejobs]

This ingredient list is evidence that the potential health gap between rich and poor is going to skyrocket. Her grocery shop must run into the thousands a month

[cheerio]

Thank you Dr. Rhonda for being the first person years ago to tell us about vitamin D. All during the pandemic I have made sure that my family gets their multivitamins, with vitamin D 3 boosts, and kelp for an iodine boost. Salad daily for B’s, mg, etc. Turns out vitamin D is getting more and more emphasis as Covid goes on. We have done very OK with the covid years. I specifically want to thank you for the general and very scientific nutrition talks, long before covid came along.

[JM-dvzq]

Thank you Tim !! Much appreciated ❤❤... And of course Dr. Rhonda !! ❤❤

[MrSixunder]

Im hoping Rhonda does a video on Nitric oxide, Specifically enos. I have been taking citrulline, 6 grams per day, for the last 8 years and it has been the most worthy of all the supplements I have ever taken. It saved my life. I am 66 with some testing that has surprised my doctors, especially cardiovascular wise . It has been shown to preserve the BBB as well which may be good for me since I have two copies of the apoe4 gene.

[uelude]

You should put the date because she (like most people) changes her opinion as the science changes.

Without the date it's extremely difficult to put this as before or after her opinions of the last year

[eckankar]

Can't you imagine her as a 2nd grader, the other kids coloring butterfly pictures and she's chatting away about aging brains responding to light sources.

[Gid-J]

Not enough mention of oxalates and other anti-nutrients. If she has a solution for these I would like to know.

[leionahikes]

I would love a video about oxalates through your eyes. Anytime you are asked about oxalates in interviews I've watched you discard the question. Thats ok, but its an issue for so many people...why don't you think they are a problem? Your smoothies are full of them. If they really are harmless then we need that science laid out by a reliable person like you. Thanks for considering this matter!

[JM-dvzq]

I'm on a tight schedule today !! Can Dr. Rhonda talk a LITTLE FASTER !!! LOL😃😃

[na]

You mentioned that fish oil should be refrigerated. You also have mentioned in the past that fish oil needs to be high-quality. Then you mentioned studies of people taking fish oil supplements. Are these people who are taking the fish oil supplements, taking high-quality supplements and are they refrigerating it? Or are they just picking any random fish oil supplement in the market and receiving benefits anyways? Are these long-term studies? Or are these short-term studies? Were they provided with official supplements? How long were they provided with fish oil supplements? I have been listening to you for a really long time Dr. RP. I like the stuff that you provide, but now re-listening to you for God knows how many times over I have these random questions popping in my mind. I hope you can answer them. I really appreciate if you can. thank you for your time.

[adamion]

REALLY INFORMATIVE!! Thank you for the upload!
(Also, was she reading a script? Her candence and breathing are a bit weird)

[traceler]

So... How long was she in the Keto diet? She said last year that she was in a few weeks keto diet experimenting.

[mssophia]

Can you list the supplements she recommended I can’t listen for long due to attention deficit

[moiLawUk]

Where can I get tomatidine sauce from pls?

[Umarkhan-]

How to turn simple question into a fuckim*g science class

[sandraeich]

Is a transcript in English available, please?

[orthopedicguy]

What did she say at 7:20 ish ? Terostilvene?

[moiLawUk]

Sorry was that tomato sauce ? Or tormatodio sauce?

[luzmarinapardolondono]

buenas tardes tienes algunos videos subtitulados en español?

[majtales]

How old is this? Apparently, VSL #3 is no longer the same formula due to a lawsuit.