3 Supplements to Take Every Day 🔥 #shorts

3 Supplements to Take Every Day

There are three key supplements that everyone should take every day in order to improve their health and wellbeing. The real question is, what are you eating or taking to supplements today's calories intake? Dr Janine share her 3 important supplements that shouldn’t be without. Watch this video to learn what they are and why they’re so important.

#supplements #vitamins #shorts #fishoil

[Pocahontas]

Magnesium
High DHA fish oil
Luteine

[jazzeem]

I take Spirulina, Flax Oil, Vitamin D3 everyday.

[ApexofWar_]

Vitamin D3 is also a great staple for those who don't get a ton of sun exposure.

[armenianarm]

Please kindly inform which magnesium brand do you take. All magnesium have stearate, even solgar, Now brands that are organic. I wasted so much money and no change in my body. I appreciate your recommendations. Thank you so much!

[angelo]

I just turned 65, and take CoQ10, Nattokinase, and K2/D3. I've been adding Magnesium Citrate, Potassium, and Himalayan Sea salt to my water.

[luke__]

Cant believe you left out the number one supplement that most Americans should take, and that vitamin D with K2 plus, magnesium and zinc. All 4 are great for low immune systems. Helps against Gain of Function

[TheSam]

Wow, that blouse matches perfectly😊 with your eyes

[saskiapeer]

This Doc is great, but I wish she talks more of it in terms.of foods.I cant fathom all this vit in a body!Is not food suppose to be the medecine..

[Whatsupdiva]

I have a hard time swallowing pills. Is there another form of magnesium bisglysonate one can take? Gummies have sugar and other ingredients I don't prefer in them.

[gloriarosado]

Please show us the one you buy. So many out there with other chemicals.

[chariotsx]

For the magnesium supplement, how many mg do you use?

[williamdyer]

I have gone to Naturopaths for years and now I’m in Arizona.
These Naturopaths here are not herbalists, or practice homeopathic medicine.
I Surprised that they have nutritional education.
You’re three supplements are a good start . Thanks for your video

[Wisteriapnix]

Centrum advance has it all I just started taking it

[tinajof]

I'm not familiar with Lutein for eyes. Can you suggest one, please? Also, a good fish oil? Don't know which ones are full of fillers. Don't want those! Thank you🥰

[jennifermurphy]

What whole food supplements do you take?

[shwpra]

Doc what type of magnesium is best and easy to digest for people with sensitive stomach and frequent gas?

[ccn]

Do you recommend Spring Valley supplements? And thank you very much for the recommendations 😊

[Versiongurl]

I’m assuming you left vitamin D out because of the fish oil supplement you take? Like does it cover it somewhat?

[alondraorozco]

What brands do you recommend? There are so many brands and they all claim to be the best.

[assassincodm]

Hey, got a question. Is it okay to take supplements of magnesium, calcium, d3, b12 while having a sedentary lifestyle and poor meals?
Cause I personally think supplements are meant to supplement your diet, not replace it.