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How To Find A Good Therapist (It’s Simpler Than You Think!)
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Improving your mental health is difficult even in the best of situations, but what happens when the people you entrust to help you are actually making you worse?
Picking a good therapist is incredibly important. I'm going to walk you through my criteria for finding a therapist who is not only competent, but specialized and compatible.
Join this channel to get access to perks:
Get Practical tools for navigating life with depression and anxiety, delivered weekly.
Get my book: For When Everything is Burning
Get better sleep, naturally (affiliate link)
Connect with me on TikTok:
Hear the Podcast:
Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.
But I do care.
Picking a good therapist is incredibly important. I'm going to walk you through my criteria for finding a therapist who is not only competent, but specialized and compatible.
Join this channel to get access to perks:
Get Practical tools for navigating life with depression and anxiety, delivered weekly.
Get my book: For When Everything is Burning
Get better sleep, naturally (affiliate link)
Connect with me on TikTok:
Hear the Podcast:
Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.
But I do care.
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