Right Side Neck Stretches - PHYSIO Neck Relief Routine

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Disclaimer
The information provided in this video is intended as general information and not a substitute for individual medical advice regarding your medical condition. To the extent permitted by law, neither Healthy Fit Solutions Pty Ltd, as trustee for the P & M Kenway Family Trust (“we”), nor any of our officers, employees, agents or related bodies corporate will be liable in any way (including for negligence) for any loss, damage, costs or expenses suffered by you or claims made against you through your use of, or in connection with, this video or information supplied or offered to be supplied on this video. Although we use our best efforts to provide accurate information and other materials on this video, the video is provided “as-is”. To the extent permitted by law, all warranties, conditions and representations provided about or by this video are excluded.

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

[sapnagupta]

Thankyou sooo much sister! You really helped mee🥲🫂💛
Alsoo! The best part is that this was the exact Place where it was SEVERELY paining😣😣😫, maybe because I just suddenly started dancing crazy for some minutes, without Warming-up🤦🏻‍♀️🤦🏻‍♀️😕.

[DifaacaJSL]

Wooow I was suffering this pain for last four days but after I watch this clip I got a relief...Thanks for sharing this.
Hats off 🙏🏻

[Myrhill]

Awesome! My neck was totally locked up this morning! 💚

[vaniv]

Thank you so much for such a helpful exercise. It was horrified going through the pain all day and night. Your suggested exercise has given an instant relief and comfort.
Thank you once again

[janellelemire]

Thank you so much. This helps me immediately. I have been having this pain on my right side, and this series of stretches is what takes my pain away every day. It is a miracle.

[mez]

This has helped me get on with my day. I constantly have pain in the right side between neck/shoulder and these exercises seem to be the only thing that works albeit temporarily. Thanks Michelle 🙂

[mujervirtuosa]

What a blessing you are to humanity for sharing your knowledge with us. Can you help with a tension knot on right side of neck? Thank you 🙏

[somaticsagehealing]

Oh my gosh that was amazing thank you! I felt a release midway into the exercises, so much gratitude.

[habibafarooq]

This is soo helpful.... I feel alot better now... Alhumdu Lillah Thank you... ❤️

[thatweirdkid]

I thought it might not work but the it did I was so excited that I can move it again

[vidarbhbhatia]

It was helpful. Relieved most of my neck pain. Thanks Michelle. :))

[RaneeFigueroa]

I really needed this! Thank you so much for making this video. My neck has been in pain for three days non stop and I finally feel some relief!!

[jamaka]

I feel so much relax after following your instructions 😊 thanks but I hope I get better soon...

[kimberlylo]

Thank you so much! I was an agony from a workout injury and this helped a ton.

[claudpirros]

This was amazing to help my neck discomfort and my poor posture. Thanks.
I really enjoy all your videos

[smilingbuddha]

Thanks this was useful for me and it worked like magic

[vennettegloud]

That actually helped with the tightness and spasms. I even got a low pitched audible on one of the the hand-accompanied movements! Brilliant! Thank you!

[magsprince]

So far so good. Really glad I found this. Many thanks

[villainsneverdie]

I was suffering from neck pain during a exercise in gym and I couldn’t even move my neck but watching this video it helped me a lot. Thanks🙏🏼

[spammachinex]

Miracle Miracle!!!! The exercise fixed it!
Thanx dear!! 😊