Best exercise for MIDDLE CHEST ?

[yourfitnesstories]

❌✅There is no magical exercise for middle chest, you will have to work on overall growth of your pec muscles by doing dumbbell/barbell presses or machine presses !!

✅ hit follow for daily amazing posts !!

🏋️‍♂️ not getting results ?
(Wtsap my team here - 9326069516 to enquire abt my personal coaching )

Buy genuine supplements from official website only at fuelone.in use code - “Shivam30” for maximum discount !!

[AlokKumar-nbqk]

The best and the most underrated fitness channel ❤

[cdgtopnp]

Pehli baat to ye
...jo tu tik tok tik tok chalti hai 😂

[mehtabdayma]

bhai full body exercise with resistance band full video

[clydemacmascarenhas]

Chest exercise
Dips
Incline Bench
Cable flies

[voiceoffinhas]

Right bro, Middle chest is not isolatable, its not a separate muscle, agar chest size me grow karay gi then middle chest jisko male cleavage kahain to galat nahi hoga wo automatically dikhay gi, as pas mass zyada hoga to insertion point of muscle deep dikhay ga cheat me, thats middle chest for you guys.

[pappi_pilla]

Bhai pahle jesi video bhi banaya karo,
dube ji, papa, pinku etc character ko Miss kar rahe hai 🙏🙏

[Ghoydoyxhivdydhvn-ibz]

Bhai ya gym yatindar Singh sir ka Hain Kiya ❤😅

[muhammedabrar]

I use rare delts machine from one for both i watch an Olympia person do it i forgot his name but i remember his excercise, you can find one for you

[Sn.B]

Koi accha resistance bands suggest kar do bhai

[manju.kabadwal....]

Bhaiyaa L citrulline melate ke bare mei bata do do 😢😢

[rajkhare]

Old school k machines me middle chest ki b machine deki h bhai... Gjb h

[manassingh]

Bro humne abhi abhi gym join kiya hai at the age of 16 and body weight 71 and height arount 171 cm kya ek ghanta sufficient kahe ki hum IIT ki taiyari bhi kar rhe hai
Bro plz tell
Aur ha kitna protien intake kare
Love you bro plz make a vedio❤❤❤❤❤❤❤❤❤
Pahle din machines shi se ho bhi nhi rhi thi shoulder move kar jaate hai kahi back arch ho jaati hai kya kreee

[sagarsarna]

Sir I have a question somehow my forearm is bigger and my biceps and triceps are vertically thin . How can I extend my biceps and triceps to get a proper physique

[LetsDoIt]

Ye middle chest h
To Inner chest kaha h😅

[Anshtiwari]

Bhaiya Ek baar Dubey jee Aur Indori Bhaiya ko face to face Milo 😂😅

[gamerzvj]

skimmed milk protein source hai ya nahin

[rajjadhav]

Bhai atom ka whey protein lu ya fuelone ka ? Dono under 2k mil rahe hai

[aakashchoudhary]

Bhaio badal k rakhdega ek din saari industry

[USER-SORTCR]

Shivam bhai pat ka fat kam kysa karu tips video da do