The 5 Healthy Habits That Changed My Mornings | Healthy, Productive 6 AM Routine | Emily DiDonato

Hi guys! I'm so excited to share and really go into detail on the few habits that I have incorporated into my morning routine that have changed my LIFE. What sets you up for the perfect day? Comment below! I love to read your comments!

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[fitzroviasclown]

aww yes, this video is just what the doctor ordered! <3

[kellys]

love this video- PLEASE PLEASE, I see a ton of books on your nightstand, and I'm a book lover BIG TIME. A great video would be showing us what all is on your stack. Hugs today. YOU GOT THIS

[skyvdb]

Your videos have been amazing lately thank you for all the content

[sonjav]

Thank you for sharing your routine. Could you share the podcasts you are listening too?

[ralucadumitru]

Yes please do the evening routine too❤

[monikar]

Thanks for sharing your routine. Motivates me to try a more positive and productive morning.

[Soltopmtz]

I've been loving your content so much! so relatable but inspiring at the same time. Thank you Em!

[girlygirl]

Thank you Emily🙏🏻, I tried journaling after your video and feel much better now! And for me also my bed and bedroom is the best place in the world and the place I look forward to return to even during the most exciting experiences outside. It's my sanctuary and a safe space 😊🤍 Your evening routine would be great to watch too 😃 You are very productive by the way, I feel like I do nothing compared to you 😄 I think you should be proud of yourself even if you have done only your morning routine 🙂🌸

[peachorchard]

This channel is my online BFF and safe space 🩵

[virginiaconway]

This is a great video! Getting up & out ( get moving ) yes, yes! I will soon!

[rhythmicelegance]

Great journalling tips! One tip is to blur out the street names for your safety. Just saying as a non-famous civilian who has been stalked three separate times.

[LizLyonsPhD]

These are all great tips, Emily. I can use them too. One thing I am now doing late in the day is having Hibiscus tea -- healing and relaxing, and it's red, so it looks so warm and comforting, somehow. I think I will pick up that book! thank you 😽😽

[jazminshultz]

I cannot thank you enough for talking about your mental health ups and downs! 🤍

[tamarawangwrites]

Love your videos! I will pray for your anxiety. I used to struggle with this a lot too and still do occasionally so it's an issue close to my hart.

[catherineokereke]

Always love your routine videos. And interesting – I’m amazed that you were able to get outside before your kids wake up. Hot off to you! And you do eat breakfast before said walk?

[RoRoMajor-Win]

I need to do that protein thing!!!! Thanks for bringing that out. 🙌🏻 this was a great video. Thanks so much for making it

[lilithakobyan]

Thank you! Great video - short&Informativ 😊

[TheJamisonFam]

Everything I want always wants me more ❤

[brubrue]

Hi there, love the video! What did you have with eggs for added protein? Is it yogurt? I’m not from the US, so I don’t know what it is.

[paulo-kege]

Hey, I really like your videos. They teach me a lot.