Calisthenics chest workout

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  1. Wan Aesthenix
Рекомендации по теме
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Full Chest Workout Without Equipment

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Chest workout at home 🔥#discipline #motivation #homeworkout #calisthenics #fyp

The Forgotten Exercise 0:00:59

The Forgotten Exercise For Upper Chest

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Calisthenics Chest Workout for Beginners & Intermediate

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Fix your dips 👉🏼 SAVE YOUR SHOULDERS!

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Upper Chest Workout

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Chest workout at 0:00:21

Chest workout at home (no equipment) ✅

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Most Effective 7 Min Calisthenics Chest Workout | Follow Along

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Calisthenics CHEST Workout for Beginners & Advanced | 6 Exercises

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Комментарии
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Wan inspired me to start my own calisthenics journey. 3 months in. I can already do 30 push-ups, when I struggled to do 10 before.

fulsted
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Im working hard to get ur physique bro stay hard

Nigaazzzz
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Great video! What’s the difference between Tricep Dips and Chest Dips? Is it with your back poster like how much you lean forward?

longshot
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Can i really grow my chest with 30+reps of pushups

ChrisPBacon
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Where are you get those black pull up bars from ?

snigglestraggletheatre
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Are these workouts sufficient for chest day, do I add more or are these enough?

AAA
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When I do push-ups I only feel it in my arms not chest why is that?

Ctex-hj
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What's with the valknut tattoo? What made tou get that?

lukejs
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Good but theres much better work outs. Triceps dips are mid for chest.

triztenklk
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u didnt get that huge using 12 push ups💀😹

bigmics
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bro, my gym trainer said that if you don't change your exercise then you can't grow muscle forever because 1 type of exercise gives you muscle growth for a limited period of time. The growth stops. Other type of exercise is necessary continuously. for muscle growth. In calisthenics you have very few exercises for the same muscle groups i know you do gym too😂😂😂

cocoff