5 Best Chest Stretches #shorts

✅Try the TRYBE x STRIQfit Calisthenics App

✅12-Week Absolute Beginner Calisthenics Workout & Nutrition Program

✅12-Week Calisthenics & Weights Beginner Program

✅12-Week Calisthenics & Weights Intermediate Program

✅12-Week Calisthenics Flexibility and Mobility Program

✅12-Week Calisthenics for Weight Loss Program

✅3 Volume - Train Like Me Calisthenics Workout Program

✅Connect with STRIQfit:
Join the STRIQ Discord:

OTHER TUTORIALS / NOTABLE VIDEOS

CALISTHENICS PUSH DAY - FOLLOW ALONG

CALISTHENICS PULL DAY - FOLLOW ALONG

CALISTHENICS FOR COMPLETE BEGINNERS

EVERY CALISTHENICS SKILL TO LEARN IN ORDER

HOW TO HANDSTAND - ABSOLUTE BEGINNERS

PUSH-UPS FOR COMPLETE BEGINNERS

HANDSTAND PUSH-UP TUT

COMBINE CALISTHENICS AND WEIGHTS

FULL GYMNASTIC RINGS GUIDE AND TRAIN

STRENGTHEN CORE FOR BEGINNERS

MOBILITY ROUTINE - FOLLOW ALONG

[Skorp-eon]

T pose stretch took me too long to figure out hand and leg placement. Still unsure but It helped

[Noob_lord-]

when someone lightly bumps into you in japan:

[TheAddison-eecr]

I had chest pain all day at work because I cheat day was the night before. I did the first example he showed and instantly relieved. 😮

[angelvu]

Thank you for your useful warm up 💪! For each one, how long should I hold it?

[hailzyproductions]

Forearm grab kinda recreated pain more than anything

[personne]

Thx very useful when do u do the stretches ? During push workouts or in the morning?

[rishabhkhatri]

You have a Jesus and shiva symbols
❤

[lesedimoretlwe]

What are the importance of stretching your chest muscles