10 Minute Evening Meditation Guided - Close Your Day With Reflection & Gratitude

Use this 10 minute guided evening meditation at the end of your day to provide you with gratitude and time to reflect on your life. We all need time to calm our minds and reflect on the direction is which we are headed in life.

The end of this evening meditation session will leave you with the choice to either drift of to a deep sleep, or awaken yourself to your full reality, feeling calm and relaxed. This session is suitable for repeated listening.

#guidedmeditation #eveningmeditation #reflection
.............................

Try These:

Evening Guided Meditation | Close Your Day With Gratitude & Positivity:

Evening Meditation | 10 Minutes - Positive Affirmations to close your day:

.............................

Thank you for listening. I hope you enjoy and benefit from this video.

If you enjoyed, please hit the like button, share and subscribe!

Let me know of your experiences in the comment section. Thank you.

.............................

All content provided by Positive Suggestion is intended for entertainment purposes only. None of this content is intended to replace qualified medical, or health related advice. All hypnosis and guided meditation is self hypnosis and must be regarded as such. Positive Suggestion accepts no responsibility or liability, in part or in whole, for any injury, loss or damage, as a direct or indirect result of the use or reliance of the information and material presented here.

Do not listen to this recording whilst driving or operating machinery. Thank you.

.............................

Music:
Positive Suggestion holds the correct licenses for all footage and music used in this meditation session.

POSTIVE SUGGESTION
#meditationpractice #meditation

[kateybarker]

That was a lovely little evening meditation to follow a walk with my dogs, and sitting in the window, watching the Moon come up. Thank you.

[roysheeley]

Nice Voice for Meditations - thank You

[MusicHut]

Thank you for this, feeling relaxed and grateful

[Sarah-gtcc]

exactly what i was looking for tonight, thank you! rember to appreciate yourselves too, friends: remember that loving yourself is truly your right 💕

[jonnymurphy]

Amazing feel like i was in a transe after this feel so kuch better just what i needed 🎉

[betrue]

This may be my favorite meditation of all time. I resonated with every single word. I loved this!

[tonicerise]

this is first meditation that has made me fall into a deep sleep so relaxing ❤️

[paulines]

loved this meditation, simple but so relaxing! Perfect for winding down in the evening 🤍

[ajawilliams]

My first evening reflection after workout and it put me in the best mindset to end the day. Thank you!

[luciemeynier]

I love this meditation, I do it after working out and yoga and it makes me feel like I’m floating on a cloud, just like you said, state of total relaxation ! It really helps silence my mind, thank you very much for making it. I especially love the open your eyes and smile” part, this smile is one of my favorite everyday.

[gwenward]

First time listening here & 😍🥰😌🙏🏽it’s luv.

[Liftswnia]

The first meditation video that really helped me ❤thanks

[tuhbingaling]

Great meditation upload as usual so soothing & amazing ⭐️

[juansit.o]

beautiful. liked, downloaded, subscribed. thank youuuu 💙

[AtirehsGomez]

I suggest giving a longer moment for others to think about the reflection/questions, I found myself struggling to fully engage with my thoughts because of the suggested answers or ideas to the reflection/questions.