Wind Down Before Sleep Guided Meditation

This is an Original 10 minute guided meditation to help you wind down before sleep. Enjoy!.

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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

[gauravatavale]

I wish great success and happiness to all those who are reading this message ❤❤❤

[antwonjohnson]

May you all have the most pleasant dreams! 🌙

[manialord]

Made me feel less alone and helped soothe some of my sadness ♥️ I will be kind with myself and listen to my body and be in tune. I survived another day and I will enjoy another night.

[christine]

Thank you❤ could you please make one like this for 20 minutes?
Winding down before sleep and thanking the body for all that it has done. Relaxing and letting go of the day

[TheGlamorousLifeofNae]

Thank you!!! Just what I needed before bed. This will help take the stress away. 🥰

[carolhenao]

My 7 year old listen to this everynight. I love it and relaxes him.❤

[Melissa-hzhz]

I just slept the deepest I ever had on a Sunday! It feels great I feel really ready for the day.

[mayelkhouli]

Thank you for those great meditation, it's been really helpful to keep my meditating streak.
I ENJOYYY doing your meditations,
And ut just makes me feel so good!!!
Day 43 of meditatibg every single day and night!! ❤❤

[viniciusdesouza]

Never thought about producing gratitude to my body. Thanks for the reflection.

[vxnn_]

Thank you, it made me feel relaxed. This is my first time meditating, and i think i will do this more often. Thank you. May everyone sleep peacefully.

[Bluemoonmagic]

Have the most amazing, pleasant dreams!

[fafighterjet]

Thank you for these videos! They really help me get through life. Much appreciated

[iPhoneS]

This meditation was so good. I felt like I was floating 😅

[tatianagreyy]

Thank you for this meditation! 🧘‍♀️ The voice and the music are perfectly soothing. 🩷

[hannahl]

Please please stop putting ads on these completely interrupted my sleep

[lindacahill]

Thank you so much this made me feel so relaxed .lovely meditation. Night everyone💕🌙

[Couldnt_Carebear]

How is your voice so soothing? Im so excited to try this tonight. Ive been working on my sleep recovery. I used to have severe insomnia and would get only around two hours of sleep per night (to bed at 4am wake up 6am) and would take a two hour nap a day. It messed me up a lot. Now I go to bed at 10 and wake up at 6 to 7 with many diffrent tactics like sleep music, and sleep lotion, breathing exercise, and more that have helped me learn to sleep again. Now I would like to try this as well!

[Spiritualityaura]

A big thankyou to great meditation i have been getting back into listening to great meditation everyday, every morning, every afternoon, & every night its such a incredible great feeling that I can get a peaceful rest every night thankyou so very much for this clam meditation video🙌🏾❤️.

[Stayhighson]

My therapist recommended guided meditation today so I tried this video, it put my boyfriend to sleep and honestly I felt much stress and anxiety slip away. I’m for sure doing this more 💚 thank you

[amywalsh]

Thank you that's was such a blessing. For my pre sleep meditation 😊