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Dealing with Shame & Guilt in Sobriety
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What to do when you feel guilt or shame for things you did or said when you were drinking alcohol.
If you are now sober you may feel weighed down by your past behaviours and they might be causing you to feel shame or guilt, this can be uncomfortable and it is important to know how to overcome it so you can move forward in peace.
This video provides the tips you need to overcome shame or guilt in sobriety.
⚠️ Subscribe to my YouTube channel - there are new stop drinking videos every Tuesday and Thursday.
Don't miss another video - click Subscribe and the Bell Icon to be notified about new videos.
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🌎 Connect with me on a personal level - follow on Instagram:
💻 Visit my official 'Be Sober' website for more help stopping drinking alcohol:
🎥❤️🔥 My Top 5 favourite videos to help you quit alcohol on your own - watch these now if you are curious about sobriety and becoming alcohol-free:
---------------------------------- MORE USEFUL LINKS ----------------------------------
Simon Chapple
The Quit Alcohol Coach
If you are now sober you may feel weighed down by your past behaviours and they might be causing you to feel shame or guilt, this can be uncomfortable and it is important to know how to overcome it so you can move forward in peace.
This video provides the tips you need to overcome shame or guilt in sobriety.
⚠️ Subscribe to my YouTube channel - there are new stop drinking videos every Tuesday and Thursday.
Don't miss another video - click Subscribe and the Bell Icon to be notified about new videos.
💡 14 Days Free - Quit Drinking Course:
🌎 Connect with me on a personal level - follow on Instagram:
💻 Visit my official 'Be Sober' website for more help stopping drinking alcohol:
🎥❤️🔥 My Top 5 favourite videos to help you quit alcohol on your own - watch these now if you are curious about sobriety and becoming alcohol-free:
---------------------------------- MORE USEFUL LINKS ----------------------------------
Simon Chapple
The Quit Alcohol Coach
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