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How To Bulletproof Your Wrists

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Welcome back to Mind Pump TV where we cover all things Health & Fitness to help you on your journey to reach your goals!
Thanks for watching another quick fitness tip! In this video Sal shows you an effective tip on the skullcrusher exercise:
Tip: After setting up for the skullcrusher remember to bring the arms back slightly before you bring the bar down towards your skull.
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