Try This…You Never Knew Your Wrists Can Feel So Good! Dr. Mandell

[spicynoodle]

"There are 8 bones in our wrist..."
>starts casting a magic spell

[arsdwalos]

Man started rapping when he named the bones

[tyvn]

Im a guitarist and this helped my pain so much. Thank you

[ciciksrisugiarti]

Amazing. Repeated for just 2 times and my wrists are no longer in pain. Thank you Docter Mandell.

[EllePole]

I literally cannot replicate what you’ve demonstrated lol

[babygroot]

Thank you! Now I can crank that Soulja Boy again!

[gandalfthegrey]

Made the pain in my wrist noticablely less bad. Thank you

[valeniusthekat]

My Mom is a retired RN (worked at the VA hospital in west Los Angeles) and she prevented carpal tunnel syndrome by doing these little exercises 🥰👍

[harrynguyen]

"The wrist takes a beating"
No... my wrist isn't what's taking a beating...

[bassface]

Sire I have to thank you...Im a musician and this is definitely going to become part of my regular warm felt the difference....

[toxicdefault]

Holy shit. Something so simple can take away pain I’ve had for months. Thank you very much.

[ashishgurungchinesebro]

had a wrist surgery a year ago and this exercise does the magic in just few minutes. Thank you so much Doctor.

[oldhom]

This might be the first YouTube doctor thing I’ve seen that worked. That felt awesome

[Q]

Im a Mechanic and my wrist is in so much use. This video is a blessing, thanks for showing, feels like a brand new joint. <3

[johnharvison]

THANK YOU!!! I'm a tile installer. Leaning on my hands, toweling all day and different angles its brutal. This helped, almost immediately.

[alexiustroskie]

That was one of the biggest flexes I have ever seen. Naming all 8 with ease. I trust this man

[hei]

I love how i feel unbelievably same after trying this😀

[joshcollins]

Him: “you may hear some audibles”
Me: “nah, there’s no way my wrists are that bad”
My wrists: *”CRACK”*

[ari.dynamics]

calisthenics athlete here, from someone who is on their hands a lot this helped so much, thank you doctor!

[sherryfinn]

Wow, seriously this feels amazing. For the last 20 years I have to pull on a sleeve for my prosthetic leg, and at times my wrist are so painful. YIPPIE..THANK YOU SO MUCH!