Fixing Uneven Shoulders

Here are two exercises that will fix your uneven shoulders with just a couple of breaths!

✅ WATCH THIS TO MAKE VIDEOS TO FIX SCAPULAR WINGING 👉🏼

✅ WATCH THIS TO IMPROVE ANKLE, KNEE, AND HIP STABILITY 👉🏼

----------------------------------------------------
👇🏼 HOW I CAN HELP YOU 👇🏼
----------------------------------------------------

WORK WITH ME

Get a FREE posture and movement assessment and an invitation to my online injury rehab and training:

PROGRAMS:

----------------------------------------------------

👋 SOCIAL MEDIA 👋

INSTAGRAM - @waughfit

REDDIT - u/wawawawaka

#unevenshoulders #postureexercises #improveposture

[amaljith]

finally i saw a person with my same problem...team up🔥

[Lmao]

No joke I thought it was going to be some bs tutorial and I tried and it surprisingly works and it's literally the first video I clicked on thanks so much

[aleksamrkela]

Finally! I have this exact same issue, except with my left shoulder. Thanks a lot!

[daveeh]

Dude its taken me years to fix this and you have fixed me immediately, wowwww thankyou so much, will do daily. ive tried loads of different methods. this one helped me literally straight away, everytime i would try with different method my lady would say no its still down, but today she couldnt see the difference they were both the same. you sir are the Man.

[josimarmakio]

Very explanatory, straight to the point, simply perfect.

[nameslew]

This and your blog post (how I found the video) was so helpful and informative - can’t tell you how much it’s appreciated man, thankyou - All the way from Lake District England)

[AP-iwit]

I was really surprised at how well this worked. My left shoulder often just feels out of place. I did that first stretch you showed and I felt a little shift immediately and now it's feeling so even. Whaaat. Thank you.

[CCxWudz]

Wow I’ve been looking for someone that had the same issue as me. I always tried breathing in to my chest because one side felt restricted but your video is confirmation. Thanks

[icecold_kenny]

This is actually the only video that worked for me. Thank you very much!!

[abhishekleo]

Thankyou so much man. It gave me immediate result. Since childhood i had this problem. It's a miracle.

[xHMx]

Wait... yall have this problem too! I'm out here in 2024 with this problem. I will try it and give the results!

[Professional.Bro.]

Wow dude, i'm impressed as i became really frustrated with my imbalances in the right part of my upper body. Everything looks smaller than the left side and it's ridiculous, at least to me

[babartayyab]

Tried this out. I can see difference in before and after pictures I captured. Looks like I'll continue it. Thanks buddy.

[xrsq]

That's great stuff!!! You can see the improvements immediately. I'm definitely gonna do this several times daily and especially in my warm up routine. Thanks a lot dude!

[AkshayDidIt]

God bless you, Mr. Waugh. I will be trying these out. I had a type 2 or 3 AC joint injury some time ago, and it was untreated for months because I didn't notice it due to no pain, until I did. I got some therapy done, some kind of shock therapy, & IR therapy.

I'll update if these work & I remember to.

Take care.

[andrewyoung]

Mate, I don’t post comments but your exercises have just fixed my back after years of being wonky!!! I’m ecstatic.. thank you

[laudashra]

Just realized through a photo of myself that my shoulders are uneven, I was distraught lol. Thank you, I’ll be trying these!

[gamingshack]

Dude, this is my problem. Thank you for this video.

[DaBigNoBo]

Wow, evened my shoulders out immediately. Thank you!

[qkcam]

I am going to give these a try. Do they help with scoliosis? I have a slight curve in spine and right shoulder is lower also the trap on that has has a different shape then trap on the left.