5 MIN Express Pilates Core Workout (No Equipment)

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This Pilates core workout is perfect for a quick sweat and will leave you feeling strong and ready for your day!
  1. PilatesBodyRaven
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Комментарии
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Wow I was like 5 minutes this is easy.. Nope I was humbled real quick.. I'm gonna do this until I get it perfect without struggling!!

eriser
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Just started watching your Videos, realized that I need more practice 😅 the way you're explaining the exercises makes it easy to understand. A new follower from germany 😊 sending much love! ❤

Julia_Spicymountain
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This was such a great add on to the end of my workout! Thank you!

dorindazimmer
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Just started watching your videos! Just like others have said you explain it so easily that’s it’s understandable for anyone! Thank you for this amazing content you’re putting out 😍 excited to start my Pilates journey thanks to you!

nicollematthews
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This is INSANE for 5 minutes!!!! I always struggle with stacking my legs, can’t wait to get better at that!

anjanellbyangelasmith
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Really enjoyed this one Raven! Thank you - my hips feel great now!

sonyadavda
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I just discovered your channel, and this was great! Will definitely be practicing along with more videos soon. 😊

ering.
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New here from Ga, I am ready for a new change & a challenge! Please dont ever take these videos away!!! Also do you workout on other days or just full on pilates?

keilaalvarado
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Starting with a goal of 15 days
Day 1 -9-4-23
Day 2 10-4-23

ra
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So great to end my workout with this video. Thanks Raven!

jadelizab