Back Workout for Men Over 40 💪

This video features a Giant Set Back Workout that I particularly enjoy, which is great for men over 40 and anyone looking to achieve an incredible pump in their back muscles.

Watch and follow along to learn the exercises and techniques.

🔴 𝙒𝘼𝙏𝘾𝙃 𝙉𝙀𝙓𝙏 🔴
Light Weights vs Heavy Weights | Weight Training Over 40
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🔵 𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂 🔵

👍 You can work with Mike Cola online to lose weight, build muscle and improve your health.

60-minute Individualized Health and Fitness Consulting with Mike Cola.

30 Day Online Wellness and Fitness Coaching with Mike Cola

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🔥 My Favorite Supplements🔥 (affiliate links)

💪 Creatine

🔵 Collagen Protein Powder (Unflavored)

⚫️ Collagen Protein Powder (Chocolate and Vanilla)

🟡 Whey Protein Powder Isolate (Unflavored)

🟠 Whey Protein Isolate (Chocolate and Vanilla)

🔴 Hempseed Protein Powder

🟣 Aminos Essential Amino Acids Powder Supplement

🟢 Grass Greens Blend Superfood

⚫️ Multivitamin (Men's)

🔴 Multivitamin (Women's)

🟤 Beet Root Powder: Nitric Oxide Supplements

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👍 𝙈𝙊𝙍𝙀 👍
Elevate Your Fitness, Elevate Your Life 🔥
Subscribe to My Channel:

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🔸 𝘾𝙊𝙉𝙉𝙀𝘾𝙏 🔸
Mike Cola Fitness

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🔵 Note: There may be affiliate links in this description or video
#shorts