2 Walking Tips to Avoid Sciatica Pain

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Ive been suffering since covid happened! This pandemic give me pain!

annabanana
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Per day how many minutes and how many times

narendraboddu
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I was told by a doctor to land on my toes . Why is so much conflicting info more I look more I get confused 😢

howto
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Dr Stuart McGill, the most trusted back expert in the world gives total opposite advice and says you should walk quickly with larger strides

beyspinkytoe