3 Exercises To Grow Bigger Shoulders 🦾

[ahmedhbaieb]

22 kg lateral raise bro what cycle you on ?

[Wavedon]

Ignore the hate brudda keep producing videos ur helping ppl/ with simple things and it’s going a long way /mfs gon hate sitting on they couch with no physique at all

[shifttruckk]

yo bro. nice physique. i have been going to the gym for a few years and it is still very helpful to watch your videos. thanks bro. ignore all the people who are sitting on their couch eating chips calling you unnatural and shit. keep up the good work bro

[xnipez_]

Face pulls are also really good for rear delts and back

[Dissassembler]

This shoulder press technic is literaly the key for bigger shoulders. When I was new at the gym I was doing it in wrong form. But after I correct my form my weight rocketed and also shoulders getting bigger

[speedartst]

This is literslly all that u need, anything else is a variation of these 3. Perfect execrcises, thank you

[AN-wpfn]

More perpendicular shoulder press hits side shoulders more which is more important

[sliceofkaby]

Easiest most scientific way to grow your shoulders, more effective than stabilizing yourself more, is a simple trenbaloni sandwitch. Dumbbells aren’t made in nature so might as well hop on gear

[JemaiHechmi]

waaaw bro ur awesome i really wanna know how to gain weight cause im a bit skinny im 29, im 170cm hight & 58kg weight i want to follow good program and exercice to gain weight and build muscule and improove my strengh too hope u read my comment and help me and appriciate keep move on ur so good really im fan of ur reels

[arbaazfaruqi]

Need something with just dumbells max 10kg to workout at home no bench

[depreddits]

I dont understand why people do chest supported lateral raises, if you just lean your back against something you get more resistance when the side is most stretched

[CrayonBaby]

Finally someone gives clear method with no lililala nonsense… thank you!

[Warriorx]

I’ve been doing overhead press wrong for years smh.

[AmineF]

Just do handstand push ups, planche,front lever touch, I literally have shoulders at the size of my chest, it looks really great to be honest

[gustavpropovski]

Need to drop the weights for lateral raises bro

[IrhashFuadi]

Bro, your body muscles are already ideal. It's just that the neck looks small and must be shaped to be ideal.

[AaronCasksfirbf]

What about pinning when do we learn that??

[ItsVegaSama]

Wait I’ve been doing overhead shoulder presses wrong this entire time.. also does chest supported and standing make a difference? Thanks for the tips, definitely will incorporate it and have it for my next shoulder session

[akshay]

Imagine your whole life being about performing something incorrectly and then performing it correctly right away.

[sksarwar]

I have what it's called shoulder clicking problem(what i found online). Would i be hitting gym without fixing it first?