Calcium Rich Food | Improve Vitamin D | Leafy Vegetables | Sesame Seeds |Manthena Satyanarayana Raju

Calcium Rich Food | Improve Vitamin D | Leafy Vegetables | Sesame Seeds | Manthena Satyanarayana Raju

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#HealthMantra #HighCalcium #VitaminD #leafyVegetables #NuvvuluLaddu #SesameSeeds #Milk
#Manthena #ManthenaSatyanarayanaRajuVideos

[Healthmantra]

డా.మంతెన సత్యనారాయణ రాజు గారి సలహాలు మరియు సూచనల కొరకు ఇక్కడ కామెంట్ చేయండి.🙏🙏🙏

[sunithareddyalla]

Vit D::: calisium
Akkuralu ( 100 GM's)
1.Thota Kura 397 milli GM's
2. Menthi Kura 397 Milli GM's
3.munagaku 440 milli GM's
4. Ponaganti Kura 500 mili GM's
5.karepaku 600 milli GM's
6. Nuvvulu 1430 milli GM's ( like dad)
Milk kante 4 times 5 times calisium yekuva

[rowdyeditezrowdyloveras]

చాల మంచి వార్తా చెప్పారు కానీ చాలా మంది ప్రజలు పెదా వారు కనుక వాళ్లకు చాల కష్టం మరియు వాళ్లకు ఈ విషయం తెలీదు

[harithachary]

Chala chala thanks itha machi tip ichinandhuku 🙏🙏🙏

[pariwarbirds]

Thank you sir Naku 4% calcium undi bones pain vadtundi Mee video chusaka Naku relax feel ayindi nenu tension lo unde em avutundi ani

[lakshmi]

TQ Raju Garu 👌 wonderful information TQ very much sir

[geethanjali]

Thanks for this useful information sir

[RajuBondla-zgkj]

Guruvugaru miru Cheppinatte nenu roju oka nuvvula laddu thintunnanu 🙏

[Naresh-ugyd]

Munagaakulu and one teaspoon gasa gasalu and nuvvula vesi curry chesthe high calcium

[Mydadmyhero]

Gall bladder lo stones unte calcium foods thinakudadha

[GayathriK-oqzw]

Ye vayassu adapillalu yenta size nuvvulunda tinochu.

[sweetygirl]

indigestion gurichi cheppandi sir i am suffering for indigestion food not digest in my stomach i am underweight cheppandi sir plz

[balarajunaik]

Pallu arigipoina vallu em cheyali
Naku 19 years ke em cheyalo cheppandi

[mastervanta]

E 100g anedhi raw food or cooked food anedhi okasaari cheppandi sir please....n prathi intlonu kolatha machines undavu kada....

[suneetachintala]

Night fruits tina taruvatha 9 ki akali vestundi sir

[ijjagiriyamuna]

Pregnent women ga allanti precautions thisukpvali for a natural delivery and healthy baby.. Plz explain raju garu...

[daveedsmart]

Hi sir ..naku cheyyi noppi one year avuthunddhi asalu tagatam ledu please help me sir ...noppini ela nivarinchali....

[varahalababubalanadhri]

Thanks for given very important information

[RehanaShaik-vkxl]

Nuvvu lunda tinte vedi cheyyadha sir
Adhi chala vedi antaru kadha

[sappaveeraswamy]

Sir good morning sir.. I am the follower of u sir... How new new born baby gets calcium sir..