✅ How To Intermittent Fast 🍽 #fasting #intermittentfasting #healthandwellness #health #wellness

[tiffiny]

Wow I have been doing this without knowing 💯

[jahayes]

Need to go back to Dr Fung to see how to do this if I’m prediabetic. Not eating for me could be dangerous but I’m open to trying once I know how to do this safely.

[ginamathews]

Thank you so much. Not confusing anymore. All your vids are so informative . Keep it up!

[unknownfeller]

Coffee works the best, keeps hunger away

[jinxme]

Hello I work night duty... eating window m sleeping... can u suggest for us

[puffpiano]

I had an eating disorder for while, and this is all I seem to be able to consume

Some days I can eat more

Is it dangerous to do this for presumably the rest of my life?

[naomigwolfe]

Wait what is the purpose of doing this? I wake up and eat around those times anyways

[avengernemesis]

Do you have to eat breakfast as I am never hungry.