leg workout (Leg press)

preview_player
Показать описание

  1. Kiropraktor Christopher
Рекомендации по теме
How To Leg 0:00:59

How To Leg Press With Perfect Technique

Foot Placement On 0:00:38

Foot Placement On Leg Press

THIS Is How 0:00:41

THIS Is How To Leg Press Correctly

FEET PLACEMENT on 0:00:05

FEET PLACEMENT on the Leg Press and what it specifically targets! 🎯

DON’T do this 0:00:19

DON’T do this on the leg press 😡

The BEST Lower 0:01:00

The BEST Lower Body Exercises

How To Leg 0:12:17

How To Leg Press For Best Quad Growth | Targeting The Muscle Series

LEG PRESS FOOT 0:00:23

LEG PRESS FOOT POSITIN VARIATIONS #shorts

6 Bigger Legs 0:01:13

6 Bigger Legs (Quads) Exercises💪| Powerful Quads Workout

Leg press edition: 0:00:13

Leg press edition: Quads vs Glutes ✅ Know the difference☝🏻

Leg Press for 0:00:12

Leg Press for Quads vs Leg Press for Glutes

'Leg Press Foot 0:00:17

'Leg Press Foot Position Explained: Target Quads, Hamstrings, or Glutes!'

Stop Doing Leg 0:00:32

Stop Doing Leg Presses Like This ❌

✅ The PERFECT 0:00:12

✅ The PERFECT Leg Press

Leg Press Variations 0:00:16

Leg Press Variations

How to PROPERLY 0:00:13

How to PROPERLY Use the Leg Press Machine With Good Form (STOP MAKING THIS MISTAKE) (Exercise Demo)

TRY THIS LEG 0:00:28

TRY THIS LEG PRESS FOOT POSITIONING!!

leg press Mistake 0:00:07

leg press Mistake ❌👎 // leg workout Mistakes // #fitnesslibrary1

Top 5 Quad 0:01:00

Top 5 Quad Exercises

Stop Doing The 0:00:38

Stop Doing The Leg Press Like THIS! #buildmuscle #hypertrophy #quads

Home legs workout 0:00:20

Home legs workout (no equipment)

How To Get 0:05:13

How To Get Bigger Legs FAST! (Leg Press Edition)

How to Grow 0:00:59

How to Grow Hamstrings | The Best Guide Ever

Leg press foot 0:00:18

Leg press foot position to isolate your quads vs foot position to target your glutes #shorts