WHAT I EAT EVERY WEEK [ KETOVORE ]

What I eat in a week usually consists of these 10 foods. These are my top 10 foods and why and how I eat them. I eat a meat based keto carnivore diet to help with my Hashimoto's disease. I eat these foods consistently while also doing dirty intermittent fasting.

EGGLIFE discount code : NEISHA5 for $5 off any order of $25 or more from JUNE 1 -30 only
👀CARNIVORE CRISPS DISCOUNT CODE : BERRY ( does NOT work on subscriptions or bundles since those are already discounted. )

💟follow me :

#KETO #CARNIVORE #KETOVORE

[KenDBerryMD]

Sometimes I cheat on Carnivore with Ketovore and I don't feel guilty!

[johnnyo]

Hey Neisha, I am an older Viet Nam Vet turning 70 years old soon and started Carnivore January 10th 2024. I am down from 284lbs to 264lbs and feeling better. Long way to go but just wanted to thank YOU and Dr. B sincerely. Y'all have been a real inspiration and helped thousands of folks.😇❤

[RobinUrton]

For those who are looking, here's the list:
Eggs, bacon, hamburger, Steakums, Egglife wraps, Carnivore Crisps, Liver Pate (Alexian brand), lamb and sausage.
So happy that I don't have to feel guilty about eating mostly bacon and eggs. Best foods in the world.

[Swearengen]

I'll be adding onion into my diet. I just can't take Carnivore anymore....if I eat ground beef with just cheese/butter/salt one more time I'm going to puke. Definitely going Ketovore before I abandon it altogether.

[Paula_Gigi]

I couldn't live without egg life We get bored and they are a refreshing change

[LaurieSullivanRoy]

So glad to have found you :)
I am down 7.2 pounds in 12 days— not bad for a 48 years old woman going through menopause

[cynthiapowelson]

I love that you feed your son what you eat, I see a lot of you tubers feeding their kids cheetos and doritos while promoting keto

[staceyjohnson]

This is great! I'm over here like, "yes lol I lost 78lbs eating walmart meat and BAAACOOONNNN! lol But not just lost the weight....I've healed myself of so many other things, it's insane. My doc said my cholesterol was "that of a teenager" and if only ya'll knew what harm I've done to my body during my teenage years and really up until 4 years ago (I'm 43)....I should be dead. I sorta say that jokingly, but not really. Keto saved my life.

[ImazABoss]

I gotta say though... there's a HUGE difference in the flavor of grass fed grass finished versus conventional ground beef. I buy grass fed from Aldi or my local grocery and look out for when the grass fed and finished goes on clearance since it isn't flying off the shelves - and I buy it ALL! lol

[paulbortolazzo]

Today, is my 21st day on carnivore! I have lost 9 pounds. I use 16/8 and 18/6 intermittent fasting! It’s great and easy to keep. My goal is to lose 50 pounds in six months! Im 72 and will be fit for my nieces wedding!

[karaleeann]

I appreciate you encouraging people to eat the best they can afford, reminds me of the guy “butter makes your pants fall off” he encourages ppl to eat keto on a budget!

[sabrinal.wright]

This is my first time tuning into this channel. I'm new to this way of eating. Not even a month in. I listen to Dr. Berry almost daily. But I have found Neisha to be just as informative and I love her energy and non-judgemental attitude. Already she has enlightened me on a few new items to try. Thank you and please keep posting. I think I'm going to join the patreon group, too.

[jencgriffin]

I love and appreciate you telling us to buy what we can afford... It makes a huge difference knowing that... Ty ❤️

[whocanitbenow]

Did you call your eggs "Butt Nuggets?" I have never heard that and literally snorted, laughing all by myself!!! Love your videos! You're frank, honest, authentic, and so very likeable! Great info! Thank you!!!

[tangulo]

I love that way of eating it makes life easy when you go grocery shopping and my shopping cart it’s not overflowing with boxes of factory food junk.

[ShepherdsChapelonYT]

Costco has grass-fed grass finished frozen beef patties $3.89 a pound My Costco has pasture raised eggs two dozen for $6.98

[patibarrera]

I love lamb chops marinated in olive oil, lemon juice, garlic and thyme. I either bake them or bbq them…

[tlewis]

Hello Neisha, I have been watching Ken and occasionally you on You Tube since August 2023; I do not know if you get this message on ARSON UPDATE, I feel so shocked that you went through all that you appeared so keen on screen, sometimes quiet/concerned but you held yourself up; I pray you regain total happiness in your 'live and let live' journey; best of blessing in all the things you want to do in 2024. ps you were stunningly awesome and informative the times I saw you on stage in Ketovore events you participated in; I REALLY appreciate your stance on N=1, you may never realize how 'healthy' that is for those beginning their journey and going down the rabbit hole of influencers ( medical professionals and others) THANKS you rock 🤗

[nancyhoskins]

Hello Neisha, I am beginning Keto anew with intermittent fasting and a lot of prayer. Looking for new doctors who will support me, and not pharm. I appreciate that you are continuing you channel .

[theoilingchief]

Eggs, bacon, ground beef, Holy Cow .... three of my favorite foods.