WHY EATING BREAD IS NOT A GOOD IDEA - 5 Reasons Why You Shouldn't Be Eating Wheat or Bread Products

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This is why bread is so bad. These are 5 reasons why you shouldn´t be eating wheat and bread products. Inflammation, thyroid disease, insulin resistance, diabetes, overweight and more. All of these can be worsened by when consumption. Eliminate wheat and breads today!

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This video just saved one person from unnecessary hospital bills and another from a long unknown cause of inflammation, fatigue and pain. Life is a gift from God, live it well!

sam-rmw
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I agree 100% with you, Dr. Gus. My body told me to quit/stop eating wheat & bread years ago...I listened

suzettebavier
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I've been feeling a lot better from my tummy. I stayed away from bread and wheat for a year. No more gastritis. Thank you so much for sharing.

i.jfarias
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I found out I have Celiac’s disease, so I went on a gluten-free diet. I have followed this diet for a few years now, and have never felt better. My skin issues disappeared along with congestion, inflammation, and joint pain.

RealGilmoreGirl
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Thanks Dr Gus Gods continuous blessings always have a great day 🙏🏼🙏🏼💯

veronicadells
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I'm cutting bread, fatty foods, meats, spicy foods, basically only fruits and veggies. Been one week. I'm sleeping better. Less anxiety. Feel lighter. I'm also taking aloe vera 2 times daily. 1 tbs mixed with 3/4 cup water and a hint of lime juice first thing in the morning. Then later at night.

davesaenz
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Thank you so much, am struggling to break up 💔 with my bread 🍞 and am having a hard time🤨
But I'll try my best, because i suffer from a very bad digestion probem, it's a nightmare 😔
Thanks doc💙

Jmwamuchemi
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Thank you dr Gus & god bless you🙏🏼💖
What Can We Eat Instead of bread dr Gus?!
Thank you🙏🏼💖

LR
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I find I have been reading every label in the stores as most foods contain wheat even some supplements. Thanks for sharing this invaluable information Doc much blessings 🙏❤️

veronicahallchambers
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Yay for this video! I try to avoid wheat whenever possible.

jilldeutsch
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whole grain rye bread is very good for you, but it is so difficult to find. Thats why I bake it myself. Tastes so good and has so much fiber, minerals and vitamins.

aaabee
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Thank you Doc Gus for your explanations

emmamangubat
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Dr Gus excellent thanks.
Is it only in usa or it is in some other countries too.?

stedebuck
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Hello Doc thank you so much for this very informative video I've learned a lot about eating bread and wheat. I share your video to my sister and my friends. I am from Philippines, thanks again ❤️

jovielynaplaca
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Hello Dr Gus,  I dont eat bread for long times even sometimes I want, I just make coconut flour pancake or Almond, Thanks for sharing this info

IlonggaSaHongKong
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I'm considering not eating wheat or bread from now on coz I'm acidic. Thanks dr. Gus for the information.

letcalderon
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I've been eating French bread to combat my cholesterol from meat & greasy foods & it's very effective at that.

SlashinatorZ
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Good to hear this information. Filipino loves to eat bread, they used this as supplement of rice more specifically in the morning.

lemargeducos
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Hi Dr thank you have a wonderful day 💛

xxnoobslayerrblx
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Thanks so much for sharing! I will start removing wheat bread from my diet. Question are there any other substitutes besides the bread?

MrsKatHargrove