Day 19 Total Body Yoga Workout Challenge | Yoga With Tim

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[sakerson]

Please continue to pause a few seconds for anyone taking the Vinyasa option! You're workouts kick ass and we love them.

[richardmoody]

Thanks Tim for the instruction and humor and thank you Stacy for the flawless poses. Thanks Ollie for keeping us safe! I had a little trouble today with the crow. It probably was the 3 hour Frisbee earlier today that wore me out. See you tomorrow!

[mehtaarian]

My compliments Tim for designing excellent workout focussing largely on arms and yet giving adequate attention to body. Feel so much stronger in body, breathing and mind than regular gym. Kudos again Stacy. Wish I could see your channel too.

[jamessimpson]

Hi Tim. Thanks for class. I appreciate the extensive prep in this class before bringing in crow pose; by the time we'd finished with all that, I found myself able to get deep into malasana, making crow pose easier & more sustainable.

[kimm]

I benefit from watching Stacy’s movement style. Muscle rather then momentum. Like watching you too Tim! Thanks once again.

[dianadutka]

Totally lost it on opposite arm leg stretch at the end 😂😂😂😂😂 „she is the pose“

[ruthastbury]

You had the giggles today. ( you and Stacy have a lot of fun). Xx

[keb]

Thanks alot, Tim, Stacey and Ollie for another awesome class. 😍
My kitten (well, she's grown up now and weighs 7 lbs) added herself as knee in my back, so I had to pause and go back twice. 😅🥰

[lesleygiessler]

Thank you Stacey and Tim!
I was able to be on my tippy toes for the crow pose, almost there! Great session today. 🧘‍♀️

[charabooker]

Today reminded me of a classic Tim axiom, “Yoga is pain.” 😁 Felt the legs and good core work! Thanks, Tim and Stacy! 🙏🏼

[squigley]

Got that crow pose Tim!! Love it my man. This is a life changing journey

[bes]

Almost got it, the Crow :) I continue getting better, thanks to all your help Tim. I usually just listen to you guide me through each pose but at the end, to stretch, when I cross one leg over my knee and twist to the side, it hurt my back, now I notice Stacy using a block to put the foot on instead of putting foot, down to floor and it's a much better stretch for me.

[carolmattson]

Loved the instruction on the crow pose. It felt more solid/balanced than ever before!

[tomlangdonec]

I didn’t get into the crow, but for the first time I felt I was in the right shape/positioning to do so. Progress. Thanks Tim and Stacy

[aaroncomerford]

My legs really felt the burn today! I'm all for it as long as every day isn't like that.

[deniswalker]

Crow pose getting there, better today. Many thanks !

[alectilly]

So I'm a bit behind after moving to a new state, but I'm still on the challenge on my own time! I wanted to say -- I've done lots of yoga with you and others in the past 7 years, even most of the challenge last year, but I think I'm using the right muscles for the FIRST TIME!!! Thank you so much for this breakdown and cumulative build up. I feel my body in a way perhaps I never have. I won't do yoga with any other instructors unless I've had my Tim foundation reminders recently!

[moisesoliveira]

You are changing both, my husband and my life. Thanks for that!I I could not do crown pose though.

[katrinsteineke]

I loooove the crow pose and I learned it two years ago through your yoga videos :-)

[mauritakrotz]

Still in! Thanks Tim and Stacey for such an awesome practice!