You’re likely doing Shoulder Press WRONG

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Doing shoulder presses like that is by far the easiest way to fuck up your shoulder

dashyz
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For the ones that don’t know, ur supposed to keep the elbows alittle forward, not directly to the side

andrewpulido
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Bro I'm just giving you an advice, make sure to put the difference between the two videos so beginners can understand what you exactly mean
Keep going champ 💪🏻

Hamzanextcs
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Ahh no wonder I've been hearing clicking noises in my shoulders 😔

SimbaUchihaa
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For those who wanna know: being comepletely flared out means your rotator cuff is getting nutted and oiled up

generalming
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Maybe you could use a cross and a check mark to specify which ones are correct and not! I see a lot of confusion in the comment section, so I thought I’d bring in a suggestion 😁 keep up the good work brother!

TheHeBbo
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Suggestion for tyler, always have the wrong one with shirt on and the correct one without shirt. Plus it's a cool flex for doing proper form.

mrskye
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Like how u used a lower weight to reduce risk😂 great videooo💪💪💪

damienwuu
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Damn well this was a wake up call! Thank you man!

youngleon
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I think he means you should have a 45⁰ angle while shoulder press

MrYume
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So, I’ve realized why my shoulders are fucked up.

DriftingStudent
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He sees the guy doing it at 180 degrees, ignores it and continues doing it the right way at about 25-35 degree angle also with higher range of motion ❤

lifeofbaggs
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2nd way will fuck your shoulders up if you are a beginner. do 1st way first and when your shoulders get used to the motion and weight, do 2nd way for full range

banhandleusernames
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If bro keeps doing that his rotator cuff might just go poof 😂

BrainRottest
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My shoulder are perfectly fine I like doing them both ways.

gustavocaballero
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Bro I absolutely love the look he gives to the guy giving incorrect form. That is soo relatable you have no clue.

JoeyCentral
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my shoulders were hurting while watching that 💀💀💀

omerplayz
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I fucked around and found out the hard way, now my shoulder hurts pretty badly, but thank god nothing is swollen. Probably looking at a 2 week recovery. Lovely, but lesson learned I guess

Momotarou
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How is it difficult guys, it literally says “when you see..” who’s the one looking at the other doing the bad form?

Cayoroots
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Explanation would be useful, don't expect everyone to understand what's wrong or right with either form

rferstahl