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Arms, Shoulders and Core Workout for Horse Riders
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💪🏻 Boost your fitness on the ground so you can ride with confidence and ease!
If you are looking for a kick in the butt to get your fitness game into gear and get closer to that dreamy riding experience we all want, then I invite you to join my 4-week equestrian kick-starter fitness program. You will walk away with a stronger, more flexible body that will make sitting and riding correctly on your horse much easier. This program is perfect for you if you are tired of ‘dabbling’ in fitness and want some structure and accountability as well as knowing that your workouts are designed to improve your riding. The program is also ideal for you who are or have been on a riding break and getting ready to get back in the saddle.
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0:33:47
30 MIN ARMS, SHOULDERS, ABS with weights, dumbbells - no repeat, strength & hiit workout
0:37:02
IRON Series 30 Min Superset Arms, Abs and Core Workout | 20
0:23:17
20 MIN SOLID ARMS & SHOULDER WORKOUT with Dumbbells
0:23:57
20 Minute Arms and Shoulders Workout with Dumbbells | Caroline Girvan
0:48:26
AMAZING Arms and Abs Workout with Dumbbells | EPIC Endgame Day 38
0:43:10
40 Min SHOULDER WORKOUT at Home with DUMBBELLS & Core Strength
0:38:03
IRON Series 30 Min Arms and Abs Workout - Biceps, Triceps | 5
0:18:01
15 Minute SUPERSET Upper Body & Core Workout | No Equipment
0:08:38
Shoulder Mobility Flexibility and Release for Construction Workers
0:45:02
SUPER INTENSE Shoulder & Arm Supersets Workout | EPIC III Day 32
0:45:39
40 MIN UPPER BODY WORKOUT - Back, Arms, Chest & ABS - Tone and Build Strength With Weights
0:38:31
30 MIN UPPER BODY STRENGTH | + Weights | Core | Arms | Shoulders | Back | Chest | + Dumbbells
0:36:00
SHOULDERS, ARMS, & ABS | 30 minute FULL STANDING Dumbbell Workout
0:39:50
BEASTMODE SHOULDERS AND ARMS - Intense Upper Body Workout | Day 2
0:16:55
15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat
0:46:02
45 Minute Unilateral Shoulders & Arms Workout at Home | Caroline Girvan
0:38:12
UNSTOPPABLE Upper Body Workout - Arms, Shoulders & Back | EPIC Heat - Day 46
0:18:37
15 Min ARMS AND SHOULDERS Workout with DUMBBELLS
0:36:35
GIANT KILLER Upper Body Workout - Arms, Chest, Back, Shoulders | EPIC Heat - Day 32
0:41:49
30 MIN UPPER BODY STRENGTH | + Weights | Chest | Back | Shoulders | Arms | Core | Banded Options
0:21:13
DUMBBELL DYNAMIC and ISOMETRIC Workout | 20 Min Upper Body
0:45:30
Day 22 of EPIC | Dumbbell Shoulders & Core Workout [Supersets]
0:32:03
30 MIN ARMS & ABS WORKOUT || At-Home Pilates
0:42:18
ALL ARMS & ABS Workout - Bodyweight / Dumbbells | EPIC III Day 18
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