How to Set Up Your Gym Rings

Just a quick tutorial showing how to set up, hang, and manage gymnastic rings!

---

I'll be making some "how to use" videos on common home workout equipment over the next few weeks.

I'm a bit concerned some people will think of them as salesy.

While I do sell fitness equipment, keep in mind that we already have many people that already have them and have been actively requesting that I make more tutorials.

I totally understand if you don't want the tutorials. Feel free to skip them as needed!

(Also, I'll try to provide free alternatives when possible).

---

Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.

#hybridcalisthenics #gymnasticrings #gymrings #gymnastics #homeworkout #exercise #fitness

---

---
All Other Links:

[HybridCalisthenics]

I'll be making some "how to use" videos on common home workout equipment over the next few weeks.

I'm a bit concerned some people will think of them as "salesy."

While I do sell fitness equipment, keep in mind that we already have many people that already have them and have been ACTIVELY requesting that I make more tutorials.

This is just to help them.

I totally understand if you don't want the tutorials. Feel free to skip them as needed!

(Also, I'll try to provide free alternatives when possible).

[FocusedLucas]

Thanks bro! I literally just bought some and with my impatience, this tutorial really helped! XD

[annej]

I just wanted to say, thank you for being our brother. It just hit me today, my own brother died 30 years ago. It is nice having someone else to be a brother, Even if it's limited to social media.

I just wanted to say thank you for that.

[megfish]

Hi Hampton, jsut want to say that your content is amazing and has helped me through some tough times. Keep up the good work, all the best to you.

[loveandgamingxx]

I've lost 64 lbs since covid because of your videos. I just want to thank you.❤

[fazeanselmius]

Hampton, these gym rings have changed my life (well, my workout, but with that kinda my life)
I started with horizontal pull ups at chest height, now I already moved to hip height, I'm seeing constant progress, and last but not least: It's just waaay more fun to work out outside in fresh air, rather than in my basement with weights.

So thank you very much for introducing me to this method, its amazing!

[JOVANNYREY]

Bought the rings and currently at the park using them for the first time I’m very satisfied with this purchase. The most fun I’ve had working out, I think calisthenics is for me.

[ajaym]

Thank you for making this video. Probably the best I've seen on this topic since it was short, well explained and addressed the practical challenges that are faced when setting rings up

[Tumaluk]

Thank you for this vid Hampton, your vids have helped me out a lot on my fitness journey. Trying to master pull ups now and your tutorial with the gym rings really resonated with me. Bought my rings today so I needed this vid to make sure I set them up correctly 😅

[talknight]

I ordered a set just like this recently, gonna start working up to full pullups following your videos :)

[Wahooney]

Champion, thank you! I got some rings as an early Christmas gift. I'm just about to leave wall pull up phase of my pullup journey and this will definitely help.

[efdavis]

Woo just ordered the rings. So tired of doin pull-ups under the stairs with my legs bent! That $5 bar was an insanely good investment, but now its nice out in summer so I know I can't go wrong with the rings. Thank you!

[waxiiam]

Hello my friend. No matter what you post you always improve my day. Just wanted you to know :)

[Lynwyrm]

Just got these in the mail this morning. Feels like this video was made just for me. Thanks.

[RevolutionistThinker]

Just bought your rings! So excited to begin. Chose your product bc your videos are soo helpful and well done.

[Xacris]

just set these up for the first time and used them on my porch, already feeling that these are working muscles I have not used in years. Looking forward to more!

[SoulKingComic]

You're an Amazing YouTuber, I started working out again after watching you're videos, You have Incredible Content keep it up!!!!🔥🔥🔥

[nelsonward]

Love your videos! Keep it up man, God bless you!

[Kiroh]

Great tutorial, the numbers on the strap really seem practical!

[budgetlifter]

bought myself some gym rings recently and already hyped for summer when i'm gonna train with them