Sleep Talk Down: Detach From Overthinking Guided Sleep Meditation

Do you have negative thoughts or are overthinking? Use our sleep talk down to detach from overthinking. A guided sleep meditation to have you sleeping without negativity. #sleeptalkdown #detachfromoverthinking #jasonstephenson

SLEEP TALK DOWN: Guided Sleep Meditation, Cleanse Negative Energy from Mind & Body 😌

Sleep Talk Down: Release Worries & Strengthen Your Immune System Health Guided Sleep Meditation ✨

Sleep Talk Down Guided Meditation Fall Asleep Faster with Sleep Music Spoken Word Hypnosis 🌕

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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2020 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

[jasonstephensonmeditation]

❤️ Subscribe for more beautiful videos 🙏

[bailey.j]

Since isolation I’ve been overthinking about EVERYTHING! Meditation is my new favorite thing. If your reading this, it will be okay and we are all in this together. I love you all. Love from the UK 🧡

[MindfulMeditations]

Blessings to all who are reading this. You are loved. You are amazing. ❤️

[kimf]

This man has come from heaven to make us all relaxed and soothed.

[ludrawssometimes]

❤ reminders ❤
turn off autoplay (so next vid wont scare you)
drink some water (my mouth gets so dry, doesnt yours?)
write 3 positive things that happened today on a piece of paper
turn on a fan (for white noise or a cooling sensation)
you are an amazing person. if people say otherwise, heal the hurt that makes you bad
love whomever you want to love 💕
no matter which culture/country you belong to, no matter what skin color you have, you are loved
❤ sleep tight ❤

[drawingselena]

I’ve just broke up with my first and only love in my whole life, I was breaking down into my pillow until I listen to you, thank you I can’t put into words my emotion but you’ve helped
God bless you for numbing the pain

[celesteclifton]

You ever enjoy someone’s voice so much that you look forward to going to bed for once?

[bkatie-vsoq]

I suffer from horrible anxiety before falling asleep. While I am laying in bed I overthink everything. Hearing these videos helps me focus on his voice and fall asleep. Thank you!

[lindsayr]

This pulled out more than a lifetime of therapy sessions ever could. I realized I was sad, frightened to leave home, angry, confused and all the things I’d been stuffing down. I cried for a minute, and I suddenly realized my muscle pain was gone and my whole body and mind just felt lighter. You clever hypno-genius!

[ayydee]

Thank you Jason Stephenson You have been helping me trough my depression I found your channel out for about 6-8 months you have become i vital part of my life I don’t think I would be here without you.
I no longer have depression I have seemed help and you HELPED me a lot
I am only 13.
Have a good day Jason
Love from Canada

[rickyelegado]

PRAISE THE LORD PRAISE THE LORD PRAISE THE LORD HALLELUJAH HALLELUJAH HALLELUJAH

[victoriaanujin]

Omg how would I have survived through this depressing quarantine without your meditation. 🙏

[nemoruffles]

Jason is the only sleep meditation I listen to, who else is loyal to jason

[miracle]

Now if I don't hear his voice, I'm not sleeping. With his calming, soothing technique, I'm out like a light & don't really remember when, it just works!

[kristink]

Thanks for helping me get through some hard times lately. You have a soothing voice that I can actually listen to, unlike others.

[tokebrsa]

These have helped me SO MUCH during this trying time. I've been suffering from panic attacks the last couple of months, but with the help of CBD & Jason's soothing guided meditations, I am once again achieving peaceful, rejuvenating sleep. I am new to meditation and am learning so much. THANK YOU!

[felicitybacon]

I want to say thank you so much. I suffer from depression and anxiety. When I go to bed the first thing I do is go on to youtube and pick a meditation. The sad thing is that sound meditations don't work for me. I have played all of your guided ones but when waiting for a new guided one to be posted is the longest time in the world.

Ps everyone you are lucky and we will get through this together.

[Love.AnitaBlue]

Thank You Our Sweet Friend & Brother, Jason!
Much Love & Appreciation, Always!
Blessings, Light, Love & Peace to All.
Aho.

[amysolley]

I need dreams tonight that give me a break from reality. It's so bleak. Stay safe and blessed, yall. Peace 🙏❤️

[essaay]

I've been suffering from insomnia and over thinking these past few days and listening to this meditation makes me feel better i hope everyone feels better too, to anyone who is reading this be strong! You are loved 💖 sending you hugs from philippines 😘