Guided Sleep Meditation, Let Go of Negative Attachments Before Sleep

Allow our new guided sleep meditation to help you to let go of negative attachments before sleeping. It is a spoken meditation with words, music and ending with affirmations. Join Free-trial of Zenji, Jason's NEW Membership platform with live online classes and more:

Guided Sleep Meditation, Clear The Mind of Negativity, Relieve Stress Before Sleep 🍃

Before Sleep | Beginners Spoken Guided Meditation | Chakra Alignment 💤

Guided Meditation Sleep Talk Down: Sleeping Hammock, Hypnosis for Sleep Relaxation 😌

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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2019 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

[jasonstephensonmeditation]

❤️ Subscribe for more beautiful videos 🙏

[naiyalexic]

I think you are literally saving people's lives.

[aryannabaker]

Anytime I get on youtube after 1 am Jason Stephenson is first in my recommended lol

[julssalama]

U have no idea how much this helps me, I have so many insecurities about my friends at school and my teacher, and I am just such a negative person. We all owe him a dept of gratitude

[Wicked]

Hey buddy,
You're words have been there through my addictions, crippling withdrawals, shattered heart, and joyous relaxations. You are a flotation device of the highest order. Thanks brother.

[petalsjones]

Hi Jason. I've had insomnia for about 6 years. I discovered your channel about 4 months ago and you've helped me so much. Your voice is so soothing and I fall asleep right away. You have a special gift. Thank you for sharing.

[myevilov]

Negative attachments are a major cause of stress. Thank you for addressing this specifically and dedicating a meditation to it.

[taniabradshaw]

Thank you Jason, I have been struggling with an emotional moment which had no reason for to be around, as there was no cause of it to even rise, been working on it all day with no relief, this is just the support I needed. Thanks again for your amazing ability to know how to help find a place, for people like me, to finally find a way to rid ourselves from unwanted feelings and emotions. Sending love and hugs to you and little dharma as I always do.!🤗🤗💖💝

[A_ree_ta]

YouTube knows just what I need when I open the app at 3am 🙏🏻 goodnight everyone 💕

[madhatter]

If you're reading this, just know that you are so loved & the universe has your back. Trust it 💖

[TouchdownJesusMB]

🌺🌺🌺 An Abundance of Gratitude for this Masterpiece! Blessings!💞💞💞

[donnajk]

I have used this 3 nights running now, and fallen asleep to it. Its my favourite. I always wake up feeling in a much better frame of mind. Thankyou so much Jason. God bless

[MJsHikingAdventures]

I have been going through a life altering situation and these videos have completely saved my life by helping me feel grounded and take away all of the pain and stress of my usual life. Thank you for being the reason I get some sleep ❤️ your work does more than you can ever understand!

[GensouOokami]

These help prevent my reoccurring nightmares of an abusive ex...thank you for these they help better than medication has 💕

[pawprintheroes]

these videos have helped me be able to sleep 80% of the time without sleeping pills. i have stress induced insomnia and i have mental disorders that cause stress to be more of an issue so i have needed basically sedatives to sleep for over 10 years. but this calms me enough to sleep. i wake up alot still but its easy to fall back asleep and waking up so often could be due to my sleep apnea rather then insomnia

[gynyzyss]

I have severe narcolepsy, insomnia and a bunch of other diagnosed sleep issues. Nothing has really worked very well until now. Thank you Jason. You have greatly improved my ability to sleep and my overall quality of life. This really does work. Again, thank you.

[Anna-oxoc]

I've been struggling a lot with insomnia and overthinking but your guided meditations help me everytime! I seriously cannot thank you enough, it means so much to me to be able to calm my mind because it is also emotionally draining. I'm feelin so relieved being able to fall asleep to your videos. I really appreciate all the work you put in!

[sarahbeattyca]

Jason's guided meditations are so soothing and powerful at once. Loved this one greatly. His voice, pacing, and language make me feel safe and capable. Will listen again and on the regular!

[athenaheart]

Jason, your voice and meditations are therapeutic... thanks 🙂

[babydolllisa]

Dear Jason Stephenson, I love your voice and meditations. That is all.