Sleep Talk-Down, Release Subconscious Blockages & Clear Negative Energy Guided Sleep Meditation

Sleep fast tonight with this sleep talk-down to help release subconscious blockages and clear negative energy. Guided sleep meditation with affirmations and sleep music. #sleeptalkdown #releasesubconsciousblockages #jasonstephenson

Sleep Talk-Down: Release Worries and Negativity, Spoken Guided Sleep Meditation 😌

Guided Sleep Meditation for a Positive Mindset, Sleep Talk-Down With Affirmations ✨

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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2020 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

[jasonstephensonmeditation]

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[torelaxingnaturesounds]

For someone that needs to hear this right now, I love you. You are appreciated. Your life means a lot to more people than you know. You are important. You are special. You are beautiful, and if no one else has said it to you recently...

[ant]

To think that 2.58 million subscribers come to listen to these sleep meditations. The lives you improve. The suffering you have ended, the hope, confidence and self care you are spreading. The impact you have on this world, Jason. Words are not enough to express my gratitude.

[wendysmith]

I’ve listened to, and loved, so many of your videos. This one, changed my life. During this video, I forgave myself. I’d been living small, weighted down by my perceived mistakes and blame that had been put on me. I let it alll go. I let today is the first day of my new life. I’m listening again tonight. I’m free.

[marissapalmer]

I truly wish I was someone who wasn’t sick to my stomach with anxiety 24/7 that I could lay and feel calm. 😢

[CannedTunas]

Hi Jason, I've been listening to your videos every night the last 9 months, they are an essential part of me being able to fall asleep and handle a lifeline battle with insomnia and terrible work sleep schedules. Thank you so much! I hope life is good for you.

[bellan]

Been struggling with anxiety and intrusive/negative thoughts. It’s honestly debilitating. Slowly getting better and trying to show more love and appreciation to those close to me. Thank you for this meditation... and to all a goodnight with peace and calmness🥰

[ardenj]

“this is an opportunity to expand your mind. love harder. be kinder. self-reflect. practice gratitude. discover your passions. read. write. heal. meditate. stretch. slow down. rest. recharge. to begin again.”

just breathe and remember that you are important :) 🦋✨🌈💗🧸🧚 🍄

[palestar]

I love these. They have saved my life going through withdrawal lately. Thank you so much! I would have never made it through these past few hellish nights without these! I can't thank you enough.

[michellebarta]

This was wonderful. I suffer from anxiety, and last night I couldn't sleep and my heart was racing. After 30 min of this, my heart rate went from 100bpm to 70bpm, and I felt so peaceful and calm.

[adrianapederson]

I struggle with PTSD, bipolar disorder and generalized anxiety disorder and it's extremely hard to stay asleep. So, I put headphones on and listen all right while I sleep and it's been improving greatly.

[jamestowey]

This video makes me realise how small my problems really are and how vast and beautiful consciousness really is.

Thank You Jason

[newbreeze]

That makes me feel so calm... wish everybody feel that way... Stay safe :)

[radiatorsprings]

Thank you Jason.
Complete bliss to you and all those dear ones gathered here.

[allspice]

Every time I need a talk down or guided meditation my angels just put one on my feed. Thank u ❤️

[georgelost]

Waiting for a court..let some old blockages get to me and did some bad stuff..may He help me heal if I so deserve . Blessed be, thank you

[madiy]

Thanks lot and wish all whom read my comments get big sucess all your life.

[ExtraPencil]

I never hear most of this inspiring and soothing meditation because I fall asleep. And falling asleep was never simple for me. So thank you, deeply. Sleep is sweet now.

[an]

i love that no matter how shit my day is, i know i can have a positive experience with sleep if i listen to one of your meditations

[lawoman]

Jason, You are an Earth Angel. I can't thank you enough. ♥️