Daily Morning Yoga Activating Vinyasa | 20 Min Wake Up Flow

Daily Morning Yoga Activating Vinyasa is a 20 minute wake up flow to energize the body and mind to start your day right. This everyday morning yoga can be practiced as your morning yoga routine every day. 20 min yoga vinyasa flow are just right when you do not have too much time but you want to move the whole body flow. This activating vinyasa yoga will leave you feeling energized, balanced and awake for your day. Rise and shine with this short yoga flow 🧡 Hope you enjoy it!

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It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

[yoflaminga]

Good morning lovelies! Morning flows are always the most popular ones, so I added this one which is perfect, when you do not have too much time. How did you like it? Would you like a long morning practice? 🙏

[anne-sophielahlou]

This is actually the best morning yoga I’ve ever done! Very complete !

[Honestandtasty]

This was a wonderful practice! More 20-25 min flows, please! ❤

[robertaguthrie]

My friend is struggling. I don't yet know how best to help, but this practice has helped me feel a little more calm and expansive.

[aminaclenin]

🥰exactly what I needed. This flow is saved and I hope that I will be able to memorise it after a while. All the assanas were just right for me for the morning. Thank you! 💕

[neymaalcantara]

Lovely oneee!!! One of my fav so far! What a surprise has the dolphin pose in this vinyasa!!! Amazing🌻😃💚

[outstandingvegan]

Another amazing day where this practice come so handy thanks

[outstandingvegan]

20mn later feeling just amazing thanks for this practice namaste 🙏🏽

[outstandingvegan]

I’ve been doing sun salutation since 1 week every morning so happy to get some new flow ideas for the new week coming 😊

[giovannimarcozaccaria]

I love this morning practice 🙏 shavasana is one my favourite part of your videos 😊

[mahimasharma]

Girl you should have a lot more followers. Your content is top notch.

[Vall]

Beautiful Practice <3 20 Min. is my favorite for a morning routine!

[laurenkelly]

This was great! Feeling very strong but relaxed, ready to take on the day! Thank you Jenny!

[garytedeschi]

Such a wonderful flow. Love your calm and clear guidance. Thank you! Thank you!

[thagama]

Your videos are very motivating for me, THANKS!!!

[juliasoderqvist]

Love this morning practice.😍 Is it possible to have more 20 min practices? I think this is a great time frame if there is less time in the morning to do yoga practice.

[leighannmerritt]

This was such a great practice. The movements and your calm and patient voice are a great start to my day. Thank you so much!