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Exercises that Help a feeling of a Lump in the Throat: Globus Video 3
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This is the third of three videos I have done about globus. I will breeze over the rest of the conditions I've not spoken about already and move on quickly to how to deal with it. In this video I talk about the exercises that help people treat a lump in the throat.
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If you would like more information about this topic and you want to receive the free ebook from Kiran Jumani please sign up to my Newsletter using the link below.
SNOREDOCTOR APP
This is my new app that helps people record and analyse their snoring at night. It is completely free (no ads, no paywalls, no personal data is collected). Please use the links below:
Apple App Store
Camera kit
Audio kit
Lighting kit
Laptop
Software
Adobe Creative Suite
Chapters
0:00 Introduction
0:55 Causes of globus related to brain disorders
1:43 Endocrine causes
3:13 Anxiety / psychological problems leading to globus
4:59 Things you can do to treat Globus at home
5:50 Throat clearing advice
6:51 Relaxation techniques
7:45 Muscle Stretches for Globus
9:18 Mendelsohn Manoeuvre
10:23 Vocal Exercises with a Straw
16:34 Conclusion
** Disclaimer - The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. **
NEWSLETTER & FREE Ebook
If you would like more information about this topic and you want to receive the free ebook from Kiran Jumani please sign up to my Newsletter using the link below.
SNOREDOCTOR APP
This is my new app that helps people record and analyse their snoring at night. It is completely free (no ads, no paywalls, no personal data is collected). Please use the links below:
Apple App Store
Camera kit
Audio kit
Lighting kit
Laptop
Software
Adobe Creative Suite
Chapters
0:00 Introduction
0:55 Causes of globus related to brain disorders
1:43 Endocrine causes
3:13 Anxiety / psychological problems leading to globus
4:59 Things you can do to treat Globus at home
5:50 Throat clearing advice
6:51 Relaxation techniques
7:45 Muscle Stretches for Globus
9:18 Mendelsohn Manoeuvre
10:23 Vocal Exercises with a Straw
16:34 Conclusion
** Disclaimer - The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. **
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