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Healing Yoga - Tips to Beat Holiday Stress - EXTENDED
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Healing Yoga - Tips to Beat Holiday Stress - EXTENDED
Hosted by Deborah Devine
Feel stressed during the holidays? Take a break with these helpful stress-reducing yoga tips.
In this video, we explore Baya Kumbhaka, Viparita Kirani, and Childs Pose Variation.
Hosted by Deborah Devine
Feel stressed during the holidays? Take a break with these helpful stress-reducing yoga tips.
In this video, we explore Baya Kumbhaka, Viparita Kirani, and Childs Pose Variation.
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