Healing Yoga - Season 1 - Episode 13 - Neck and Back

Join trusted teacher Deborah Devine to help you deal with symptoms of neck and back issues, through gentle restorative yoga and mindfulness.

This is a simple and accessible practice that anyone can do regardless of age or physical fitness level, but don't be fooled! It's very effective for mind, body, and spirit.

Please like, comment, share, and SUBSCRIBE to our channel so we can bring you the best yoga solutions for everyday "real" life!
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Healing Yoga – Yoga for Real People with Real Problems, is a fitness series designed for people aged 45 and up, with an emphasis on achievable and appropriate yoga poses that help ease the symptoms of many age-related issues such as joint pain and menopause. Hosted by Deborah Devine, an expert, certified instructor specializing in restorative yoga, each episode of the series focuses on one health issue and provides simple instruction that allows viewers to immediately incorporate yoga into everyday life regardless of age and fitness level.

[SingingTrainer]

I have been watching your videos on TV for years and I do also teach yoga and you are as far as I know the best teacher on TV! There is definitely not enough “likes” on your videos! Thanks so much!

[tiffanycrystalclear]

I really like these gentle exercises. I record it from tv Chanel and I do it before bed or morning after wailing up ! I’ve told my friend and sent her this link . Debra is a fantastic instructor ❤️🇨🇦

[abduldayyabuumar-dxsu]

This is an educative information, thanks for the sharing.

[ellenweigold]

I am really enjoying your videos. I have told my daughter about them as she suffers from Asthma, depression and stress. Told how wonderful I feel after doing the videos and she said she would give them a try. Debra is so positive just love it.

[cynthialopez]

I would like to purchase some of your videos...how can i get them?

[tinashehyn]

It's too fast for someone with actual motion difficulties and health problems.