5 benefits of deep breathing

preview_player
Показать описание
Рекомендации по теме
Комментарии
Автор

While watching your reels... I thought I am reading a book on mental and physical health... So calming

aditiomre
Автор

The glow and positivity on your face shows how powerfull the yoga is🤗🤗

priyakulkarni
Автор

1. Cleans blood
2. Purifies thoughts
3. Reduces stress
4. Boosts energy
5. Fights diseases

ridamvyas
Автор

Ughh..so many negative comments..just seeing her full of energy and radiance is very inspirational and motivating after all the challenging cancer journey she has to go through and how yoga became a literal lifesaver for her.. what's wrong with today's people and their mindsets..she is literally sharing the valuable info. that can improve other ppl's health..pls don't waste your shitty time by commenting shit here

teslaoui
Автор

i found 6 benifits from video..
1. blood cleansing...
2. good thoughts taking over...
3. stress release, although i'm not stress-out living organism in this beautiful cosmos...
4. getting energised...
5. immune boost
6. I smile many-a-times seeing Radhika (the way she xpresses... :)

prasadbelekar
Автор

tht boost energy depiction was so while adulting we often forget our own energy tht we had while we were kids.

supriyashourya
Автор

What a wonderful woman you are! Namaste!!!🙏🥰🇬🇷

valerieparaskevopoulou
Автор

Lots of love to the whole satvic team don't know about the money you all guys would be earning but surely you guys are earning a lot of "Punya". The work you guys are doing is tremendous. I have attended a lot of seminars, workshops, courses but no one is near you guys. You guys are so blessed that God chose you to do this humanitarian work.
You guys were a blessing in disguise for me during my depression period. I was going through panic attacks and having suicidal thoughts, your programme was life changing and had a tremendous impact on me. Still learning and growing and trying to be in a better state each day.
Thank you so much to the whole satvic team❤

kiranpabla
Автор

I think it's time when yogis like you should do modelling and tell the world that they don't need makeup for looks and vibrance

MrManojknight
Автор

You are so lovely🥹🫶🏼❤️i like your energy😍god bless you

nazaninai
Автор

You are too cool. You embody this new way I'm living my way of life. Not playing to win or lose. Play play play. No winners no losers no fears. All love ❤️

delarboles
Автор

Hum log to aap dono ko dekh k he, Refresh ho jatey hain ❤️❤️❤️. You both have a beautiful Aura ❤

Thehybridefacts
Автор

I just want to say I love watching your videos. Your enthusiasm and knowledge inspires me. Thank you.

shanv
Автор

Full energetic video ❤ and expressive video!

meghapatil
Автор

1 clean blood
2 purified thoughts
3 Reduse strees/dipression
4 boost Energy
5 fight against disease.

adnanbhat
Автор

I have lot of health issues....totally fed-up.... i hv responsibility to look after my two couldnt....lot of medicines... always worried.... after seeing ur shorts, i want to be like

tweety
Автор

You are explaining like a little baby can understand it's so much help ful.❤

Mahi-wsls
Автор

Just a chill channel 😊😊 so happy to see your videos

dakshiththalattupadalgal
Автор

New learning:) Whenever you are scrolling on phone or get some free time, remind yourself to breathe deep.

GaneshChandraBanik
Автор

Simple and very good ❤🙏👌
But in good atmosphere ok
Good air 👍 practice in relaxed mood 🙏🧘‍♀️🧘‍♂️

k.s.muralidhardaasakoshamu