Bar muscle-up tutorial

[GameHubu-tm]

Noah I was able to do my first muscle up Today thank you 🙏

[ryansperry]

I feel like i see others do them much slower using more muscle but maybe im wrong

[stealth]

We've gotten so far from reality, back in the day someone would have told him how stupid he looked doing those.

[BauersPro]

Ah, the cheat muscle up aka crossfit mu 🤭

[xdecemberguy]

Tip 4. Don't do the flailing dolphin. 😂 Not only will you look stupid and dumb but guaranteed to pull a muscle and cause injury.