13 Best Foods To Keep Your Pancreas Healthy For Longer

If you're looking to keep your pancreas healthy for longer, then make sure to include plenty of these 13 best foods in your diet! They'll help you prevent diseases like diabetes and pancreatitis, and keep your pancreas functioning at its best!

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💡DISCLAIMER: The information on this channel is not to replace the personalized diagnosis of a health specialist, or replace any medical treatment.
Never stop consulting your doctor for the supervision of any disease. We are trying to provide perfect, valid, specific, detailed information.
We have no licensed professionals, so make sure to consult your doctor in case you need it.

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⏰TIMESTAMPS:
0:00 Intro

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#horizonshealth #nutrition #pancreas

[catherineaguila]

1.Lean Protein
2.Blueberries
3.sweet potatoes
4.Turmeric
5.Leafy Green Vegetables
6.whole grains
7.Garlic
8.yogurt, kimchi, fermented
9.avocado
10.Dandelion Tea
11.Reishi Mushroom
12.Cruciferous s vegetables: cabbage, brussel sprouts, broccoli, cauliflower
13.Ginger

[gm]

4 years ago I was tweeking meth and drinking and smoking everyday. I'm 4 years eating clean whole foods My pancreas said thanx. I'm not a mess anymore and I was a Mess, may not mean anything to anybody but it sure means a lot to me 🥑

[paulinelouison]

1. Lean Protein
2. Blue Berries
3. Sweet Potatoes
4. Turmeric
5. Leafy Green Vegetables
6. Whole Grains
7. Garlic
8. Probiotics
9. Avocado
10. Dandelion Tea
11. Reishi Mushrooms
12. Cruciferous Vegetables
13. Ginger

[mdofyjd]

Organic turmeric is awesome in small amounts

[BarryAnderson]

" I like the raw garlic tea option. I would add a bit of raw honey with cinnamon and ginger root with black pepper and Turmeric root. " I have been reading that organic cold-pressed olive oil is a good fat condiment as well. I would consume every kind of medicinal mushroom. They must be heated and not eaten raw."

[TheDarkDutchman]

I eat almost all that food in the list, and daily. But does not heal my pancreas 😢😢😭
I still have sugar type 2.

[aureliapittilla]

Thanks for very helpful information. 🥰

[Thaythichgiachanh]

Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨

[uditabhattacharya]

Yes this video is quite informative .thanks

[creatingpeace]

I’m saving to revisit. What a wow video👏🏽

[imtiyazbhaidani]

USE.
Avocado, fish, sweet patatos, garlic, Turmeric, leafy greens, whole grain, yogurts, mashroom, cabbage, brocolli, Ginger,

[pushpamdavid]

Thanks for the Very usefull informations. May God Bless You.

[NicholasGuccione]

0:49 Def don't show FRIED chicken as a representation please, as that is one of the WORST foods for the pancreas. Thx 👍

[elisabethlafontaine]

Thousands of Dandelions in my 2acre garden! I’m off to harvest some! Will dry some in my Air Frye for the rest of the year.

[rogerbettaney]

Very interesting and educational, unfortunately spoilt by continual advertising.

[kericorley]

Dandelion tea is also good for headaches.

[qmbcbut]

I guess low fat foods. I was thinking of making a light broth but idk how to remove the fat from the broth.

[avapike]

If u can't get fresh can one use powder.

[tiffanyandtheshihtsu]

The cruciferous veggies cause me so much gas and abdominal pain😢 what do I do?

[zds]

Sweet potatoes & carrot, beet root is bad for diabetics -. right