WEIGHT GAIN PROTEIN SHAKE (MASS GAINER)

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Weekly Live sessions!!!!

[bensmith]

Bro I’ve taken this once a day for the last month on top of a calorie intake of 3000 as I’m trying to gain weight from 60kg to 66kg by December 31st and I’m already up to 63! Thank you bro keep up the good work🙏🏻

[dennisdelapena]

I gained 20 lbs in 2 months thanks to this! I weighed 125 now I’m currently 270! I’m only 6 years old ! This guy is legit

[misfits_receptivewater]

Protein Shake Ingredients:
1/2 cup Oatmeal,
2 tablespoons of dark chocolate chips,
1 banana,
Spinach,
2 tablespoons peanut butter,
1 tablespoon honey,
2 cups milk,
1 scoop protein powder

[warwickdennis]

That’s exactly why I’m watching your channel, because I sometimes have trouble eating breakfast early in the morning a shake would be a lot easier. Thanks

[joshuapelagio]

Oatmeal 1/2 cup
Chocolate chips 2tbsp (optional)
Banana 1pc
Baby spinach 1handful
Peanut butter 2tbsp
Honey 1tbsp
Full cream or Almond milk 1cup

Optional
Whey protein 1 tbsp (Optional)
Plus add 2 more cup of full or almond milk

[maltXdefault]

If you blend the oatmeal up alone first and then add the rest of the ingredients after, everything will mix better when you blend it again. Great Video Bullyjuice

[sunnydev]

This is the guy ive been watching workouts and following them! glad I can finally hear you talk:)

[stevencisneros]

I know this video is old but if my math is right the total is here
Calories:1, 069
protein :67.5
carbs :115.5
fats:43.5

[constanttco]

Needed this video big time I've been using your vids to change my life and truly appreciate the hard work you put in these videos 💯 thank you

[reelofroz]

“It can be grown people spinach aswell, but for the video I got baby spinach” 😂😂

[CashFlowLegend]

Thank you so much your channel has really blessed me. You give us the information and workouts and we put in the work ❗️

[Devtong]

if you take this before a workout, beware you might shart yourself mid squat.

[GuapoGringo]

Hell yeah! I’m definitely gonna do this. Thanks for sharing big bro.

[codybrookehanson]

You have one of the best physiques I have ever seen. Props my dude.

[noahm]

I'm drinking this right now and it's unbelievably good. You are a genius. Thank you!! This is definitely my go-to shake now.

[LadyDyDTM]

This right here is a CUP!! I'm lol. My family works out to you videos. Nice to see you're consistent being that this video is old. Good work!!!!

[tonibelovedtv]

Awesome 👏🏼 Loved the straight forward yet simplistic recipe!!!

[mickantoine]

Bully need his own gym in Florida after the Air Force.

[brentneves]

Dude, your personality is the: 'salt of the humor, entertainment and great information, all at the same time. Great video, awesome presentation, trying this for sure.

[DeadKingsmen]

Huge thank you! For information. I’m 130lbs..6”1.. 29 years old ...never have gone past that weight .. Looking forward to this.