Benefits of Raw Food over Cooked Food - Sadhguru

Does your food give you energy or make you feel lethargic? Sadhguru explains how eating more raw food instead of cooked food can enhance your energy levels, elaborating on the impact of cooked food on our digestive system.

#sadhguru #sadhguruvideos #sadhguruonlife #rawfood #sadhguruonfood

[roygbiv]

Don't throw it in the trash, throw it in the compost.