Is A Raw Vegan Diet Really That Life-changing? It Changed Samantha's Life

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In this enlightening interview, we delve deep into the world of raw veganism with Samantha Salmon. Join us as Samantha shares her inspiring journey, from the pivotal moment that led her to embrace a high raw vegan diet to the incredible health benefits she's experienced along the way.

Don't miss this engaging discussion on the raw vegan lifestyle and the incredible health transformations it can bring. Whether you're a seasoned raw vegan or just curious about the benefits, Samantha's story and insights will inspire you.


🌱 Subscribe for more inspiring interviews and health journeys! 🌱

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I enjoyed and learned so much from this video. For 30 years I was told that I have a Kidney "dis-ease" and was told I wouldn't live beyond 25, I was 19 at the time! I'm now 50 y/o. Because of that diagnose I decided to start eating healthy (at least I think so). I'd eat red meet maybe 3X per years but adore chicken, fish and shrimp. A few months ago I started to experiencing digestive issues where it would take 2-3 hours to digest my food and it only happened when I ate meat protein. It had gotten so bad where I had to force myself to vomit🤮 but since I started to incorporate more fruits, vegetables ground provision and NO meat protein I haven't had that feeling anymore. I'm not fully plant based but I'm getting there in a short while buy continuing to watch contents like this. Thank you so much 💖💐

GodsChildInRealLife
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I really appreciate the encouragement to start lifting weights no matter what our age. It's never too late!

imperfectvegan
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I am sitting here, watching this video while eating chocolate, chipped cookies and cheesy pizza... time for me to clean up my food choices... thank you.

Dreamnebula
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Ive been on a mostly raw vegan diet since 1985...theres no comparison when i quit eating all cooked food i always felt sooo much better. Now after 39 years of trying raw vegan and high raw vwgan i no longer will even enjoy any cooked foods. My body made this decision. Im healthier now at 55 than i was the entire first 35 years of my life due to zero cooked food.

lauraestes
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My Hub had a very unstable temperament but going gluten free mad a huge difference. So much happier & more tolerant. Getting ‘glutened’ would trigger off the extreme irritability, anger, depression, awful brain fog, & pain. For me, dumping gluten reversed years of IBS, neuropathy, raging restless legs, acid reflux, hiatus hernia, high BP, & rampant Candida & Fungal issues. Food can hurt, & food can heal.

alisonbamford
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I really enjoyed the discussion about the raw vegan diet. I have learned a lot concerning how the mind and digestive system works. I am not a vegan, but I always add extra fruit and vegetables to my diet. I will get a raw vegan diet recipe book. This decision should be introduced to our kids in grade school. It's time to explain why we should not eat certain foods . Just telling them not to, is not working. Dr. Salmon got my attention, when she said Acid Reflex. ♥

denisehenry
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Individuals must learn to give up substances that are bad for them. We all ought to be educated on chemicals in our environment.

thomasitataylor
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I am really loving your YouTube channel Dr. Montgomery. This interview gave me the inspiration that a raw vegan diet can be successful. Thank you!!

deschiontownsend
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I loved this interview and all the information. I hope the summit is available to watch online, it sounds like it’s going to be a great learning opportunity. Keep up the Great Work! You all are so needed.

shawandachilders
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With a Caribbean background I relate so well. THANK

theresalwayshope
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That vegan diet has her mind and speech so clear. 👌🏾 I love it and need this 😍 ❤️ 💕 🙌🏽

shaymocha
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Inspirational and some great reminders - muscle burns fat. Important make up time for me. Never too late - thanks, was just thinking that as I listened 💜💜

elizagal
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Music in background is distracting. Good job. You sound so heallthy.

suzyn
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Hi Dr Samantha is it a way to heal leaking valves ?

blairedillard
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This is such a wealth of information ❤. I'm so glad to have seen this video!!!! I needed it. I need this for my gut health. In my mind, I have been a vegan for over 5 years. So, I must do it. I work out 4days a week and my stomach is still large and I don't like it. I need help because I don't know how or work to eat.

kimberlykelly
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Hi, im on my way to becoming vegan and from what i hear from you 2. I will end up raw vegan. When I think about dead animals on my plate I almost become nauseated. It doesn't happen when I think about eating plants. I love jow healing people's testimonials are. I'm 66 years old, 5 feet, and I am almost 300 lbs. Most of wnat I eat now is veggies. I'm changing slowly. Still now I eat more veggies and fruit and oli e oil. I want all of my enzymes. I now drink almond milk and beans.

myraware
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Mr Rajshekar near Bangalore karnataka india, started raw vegetables, fruits and which he solved ಮಬ್ಯ್ health issues.

planetlover
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I’m new to the community and hearing about all of the different ways you can prepare you meals is great. I definitely have a lot learn and I’m so glad there is a lot of support in this community. 🤗

maryhenderson
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Oh cool, she has the machine to grow food in the house . Dope .

SheenaDHorne
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Thank you both so much for sharing 💚✨✨✨💚

vera